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Adrenaline Austin

"Gain 30 pounds of muscle by next spring so I can fill out my long frame a little better."

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Adrenaline Austin's BodyAnswers

All BodyAnswers

Adrenaline Austin has answered 12 of 67 Questions.

Adrenaline Austin's Last Three BodyAnswers

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Monster Energy drinks. Sometimes NO-Xplode or SuperPump 250. Usually I will take them about 20 minutes before my workout or sip them as I workout. I drink the Monsters throughout the day. Usually abou...more
- Updated Sep 9, 2008 5:31pm

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
They think I should be happy with being skinny. While I'm not saying it's a bad thing it's just not the healthiest thing. I want to be a normal weight instead of such a twig but my family just critici...more
- Updated Sep 9, 2008 5:27pm

What tips would you give to others to help them stay motivated over the long-term?
Do what makes you happy. Don't hate yourself as you are but if you have a desire to change your appearance or make yourself healthier then don't let anyone get in your way. Not even your family. If th...more
- Updated Sep 9, 2008 5:27pm

All Adrenaline Austin's BodyAnswers By Category

  - Click on any category row to view questions and AdrenalynAustin's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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