Last Visit: Dec 15, 2008 3:35am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 28, 2008 9:43pm Last Blog Post: Sep 10, 2008 4:41pm
Overall Goal: Gain 30 pounds of muscle by next spring so I can fill out my long frame a little better.
Fit Status:
Adrenaline Austin has not entered a Fit Status.
Ask Adrenaline Austin for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Austin Bailes
Sex:
Male
Age:
21
Location:
Boise, Idaho, United States
Occupation:
Customer Service Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I've always been healthy and fairly fit but always underweight. I wanted to put on some weight and figured I might as well make a career out of it as well. My workouts will start soon and progress will be kept up to date.
Why I Love It:
It's refreshing and makes you feel better. When I workout and exercise I sleep better and feel more refreshed the next day. I feel stronger and ready to take on the world each and every morning.
How I Stay Motivated:
Friends are the biggest influence. That and the will to be healthy and fit. To feel good about myself and my appearance. And to also hopefully inspire others to get in shape and better themselves.
Gain 30 pounds of muscle by next spring so I can fill out my long frame a little better.
Goal (Long):
After gaining the muscle I want to keep it on. Not to slack after getting it. I feel healthy and want to keep it that way. I don't intend on competitive body building or competing in shows. I just want to fill out my frame and look good without a shirt. Not like the skeleton I am now. I intend to overcome my fast metabolism and keep at a healthy normal weight for the rest of my life.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 9, 2008 1:42am
Members That Inspire Adrenaline Austin:
Adrenaline Austin does not have inspirational members yet.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Monster Energy drinks. Sometimes NO-Xplode or SuperPump 250. Usually I will take them about 20 minutes before my workout or sip them as I workout. I drink the Monsters throughout the day. Usually about 4 a day.Monster Energy drinks. Sometimes NO-Xplode or SuperPump 250. Usually I will take them about 20 minutes before my workout or sip them as I workout. I drink the Monsters throughout the day. Usually abou...more
- Updated Sep 9, 2008 5:31pm
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
They think I should be happy with being skinny. While I'm not saying it's a bad thing it's just not the healthiest thing. I want to be a normal weight instead of such a twig but my family just criticizes me for my goals of weight and muscle gain.They think I should be happy with being skinny. While I'm not saying it's a bad thing it's just not the healthiest thing. I want to be a normal weight instead of such a twig but my family just critici...more
- Updated Sep 9, 2008 5:27pm
What tips would you give to others to help them stay motivated over the long-term?
Do what makes you happy. Don't hate yourself as you are but if you have a desire to change your appearance or make yourself healthier then don't let anyone get in your way. Not even your family. If they cannot support you find friends and other bodybuilders who can support you and keep you motivated. Never back down! Do what makes you happy. Don't hate yourself as you are but if you have a desire to change your appearance or make yourself healthier then don't let anyone get in your way. Not even your family. If th...more
