Sep 22, 2009 1:23pm

looken ripped. keep it up.

Aug 3, 2009 1:46pm

Looks good man. Keep up the hard work!

Jul 1, 2009 8:47am

hey bro! hows it going? thanks for the add! all the best hey :D

Jun 28, 2009 6:22pm

hey there ! how hav u been ? how was your training going ? :: Moslem ::

Jun 22, 2009 8:24am

yo whats up... how is gaining muscle going.. trying to shred down fat here.

Apr 15, 2009 3:29am

Hey bro, how's your training going? I need to put up some new updated pictures. I've been hitting the gym and diet hard the last few months after slacking off for quite a while. I'm just under my goal of 180, which is about as heavy as my ecto body has ever been so I'm feeling good about my goals for this summer.

Mar 2, 2009 5:35am

It is excellent chest and the good form of a body for the further development

Feb 9, 2009 10:08pm

I do a lot of cardio b/c I play basketball and run a lot..I also just improved my diet by cutting out fried foods and eating a lot of grilled chicken and stuff. Then I benched, did curls, and worked the abs.

Jan 16, 2009 7:51pm

great sex lines. keep it up man. tan naked

Jan 13, 2009 9:18pm

Great chest and adonis is looking great too. Nice job!

Jan 11, 2009 1:41pm

u are off to a great start man!

Jan 10, 2009 12:16pm

hey whats up man, ya lipo6x is a good product to take as it has yohimbine (sp?) and it helps your appetite control a ton. the EFA lean is just a good source of natural fat from different things all in 1 pill. Very healthy and good for you. It also helps you lose body fat %. hit me back

Jan 4, 2009 3:33am

Thanks for accepting! Great results of your training! Specially chest, biceps and ABS! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?

Dec 23, 2008 7:43am

Thanks for the add man!

Dec 20, 2008 6:59am

looking good...keep it up, motivational...cheers..Have a great Christmas..

Dec 15, 2008 9:48pm

Well right now I'm taking protein, creatine, and some vitamins and fish oil pills. I am not really seeing the results in gaining size that I want...I am seeing great definition though. I need to change what I am doing in order to add the size. What are you taking?

Nov 25, 2008 7:40am

Great definition! Keep up the good work!

Nov 17, 2008 4:01am

good definition in your pecs!

Nov 5, 2008 12:30pm

Nice profile pic. I'll be there next year.

Oct 28, 2008 1:55am

for lower peck I always use cable cross over and dumble cross over. You already have a nice lower pecks man!