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To:
devo09
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From:
Adrenaline690
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Dec 16, 2009 2:45pm
haha we'll see! I won't be posting much progress pics till about half way through this bulk. 140s? Alright I am going back to flat DB Pressing!
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To:
devo09
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From:
Adrenaline690
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Dec 16, 2009 11:33am
just checked your vids out bro, I knew you were strong from your log but I am very envious of your squat/dead lol I will be there one day haha
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To:
cawiau
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From:
Adrenaline690
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Aug 22, 2009 4:06pm
thanks bro, appreciate it!
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To:
nicksmith3
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From:
Adrenaline690
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Jul 28, 2009 3:22pm
life does things in crazy ways my friend. You are looking great right now btw, amazing progress not to mention how short of a span it was in
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To:
nicksmith3
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From:
Adrenaline690
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Jul 27, 2009 9:39pm
thanks man. Things are going pretty good for me now, few injuries I am dealing with but other than that lifting/lifes treating me great. How bout yourself?
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To:
HeartsOnFire
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From:
Adrenaline690
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Jul 20, 2009 10:00pm
yeah I mean the howell one wasnt bad, just bothered me because it got to crowded at times lol
but yeah man no doubt we gotta get a lift in that would be cool we will work somthin out
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To:
HeartsOnFire
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From:
Adrenaline690
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Jul 20, 2009 12:22pm
I live more near freehold area so the gyms are the same distance for me and the freehold ones a bit bigger.
liftings going pretty good man thanks how bout for you?
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To:
HeartsOnFire
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From:
Adrenaline690
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Jul 19, 2009 5:32pm
yeah im still there, I go to the freehold one now though, it's a lot closer to my house. u?
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To:
JamesTorella
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From:
Adrenaline690
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Jun 30, 2009 10:30am
i loaded taylor swift onto my ipod.. just for you
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To:
JamesTorella
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From:
Adrenaline690
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Jun 9, 2009 7:33pm
http://www.scivationbooks.com/books/cutdiet/GameOverVolume4.pdf
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To:
JamesTorella
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From:
Adrenaline690
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Jun 9, 2009 7:24pm
http://forum.bodybuilding.com/forumdisplay.php?f=71
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To:
JamesTorella
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From:
Adrenaline690
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Apr 23, 2009 7:41am
yeah bro, starting next week I am not working thursdays any more, so I will have mondays/thursdays/fridays off we can work something around then
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To:
JamesTorella
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From:
Adrenaline690
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Apr 21, 2009 8:40pm
sorry bout the workouts man, getting hard now that your break is over and your in school and I work nights.. hows the dieting going? or did you not start yet
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To:
JamesTorella
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From:
Adrenaline690
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Mar 31, 2009 8:07pm
feel ne thing from the fx yet? I was actually looking into that for during the summer
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To:
JamesTorella
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From:
Adrenaline690
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Mar 25, 2009 7:33am
sounds good man, you should do it
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To:
JamesTorella
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From:
Adrenaline690
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Mar 24, 2009 8:31am
just like a local show? Yeah let me know the details but I might want to put some more size on first, so we can look around.
But if theres anything you want to work out between the y and retro just let me know, if we both started to decide to compete sooner than I thought that would be a huge motivation
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To:
JamesTorella
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From:
Adrenaline690
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Mar 21, 2009 9:21pm
I ment what i said bro if you really are serious we can work some stuff out like even start lifting together n stuff especially since summers coming up
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To:
JamesTorella
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From:
Adrenaline690
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Mar 17, 2009 11:35am
btw how was the choc PB? we have 1 left
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To:
JamesTorella
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From:
Adrenaline690
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Mar 9, 2009 8:33pm
I'm actually just gunna return it for some protein
I took it yesterday and it made me feel sick as hell, so I am just gunna lay off creatine/pre-wo supps for a while lol
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To:
JamesTorella
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From:
Adrenaline690
|
Mar 7, 2009 8:25pm
I ended up gtting the green mag instead lol trying to keep it as basic as possible, and remind me next time you come in, I can get you the big container of it for like 30$ for 80 servings
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