Member Since: Jun 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 20
Overall: 2,187
Forum Posts: 2270 BodyBlog Entries: 1 Comments to Others: 37
Last Visit: Yesterday, 8:01pmLast Forum Post : Yesterday, 9:04amLast Photo Upload: Never Last Profile Update: Dec 29, 2009 9:22pmLast Blog Post : Jan 28, 2008 3:15pm
Adrenaline690
Overall Goal: Adrenaline690 has not set an Overall Goal
Fit Status:
Adrenaline690 has not entered a Fit Status.
Ask Adrenaline690 for an update.
Real Name:
Sex: Male
Age:
Location: New Jersey, United States
Occupation: Vitamin Shoppe
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started:
Why I Love It: I love the sport, I love the challenge
How I Stay Motivated: making sure no 2 workouts are the same, beating yesterdays workout every time I step into the gym
BB Accomplishments:
Forum Signature: Future NPC competitor
Road to becoming Nationally Qualified:
http://forum.bodybuilding.com/showthread.php?p=398196921#post398196921
"Your only limitation is your determination" - David Henry
Thanks for the memories Ronnie Coleman
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
Levrone bench/incline m3
Played: 150
Category: Training on Jan 28, 2008 3:15pm
http://forum.bodybuilding.com/showthread .php?t=5558761
Started: Jul 16, 2007
Reason: BCAAs.. workout nutrition.. amazing taste
Started: Jul 01, 2008
Reason:
SciVation Essential-FA
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: LEAVE NO DOUBT
Number Of Posts: 2270 View All Posts
Posts Per Day: 2.46
Last Activity: Yesterday, 8:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Football and playing video games
Magazines:
Healthy Foods:
Tilapia, Lean Beef, Brown rice, Peanut Butter
Cheat Foods:
Workout Music:
[ Leave Adrenaline690 a Comment
devo09 [ View Profile ] Dec 16, 2009 2:37pm
haha thanks man, your going to be HUGE soon!
. .. you should be envious of my benching tho! I threw up the 140s on flat DB today! hah
veganator [ View Profile ] Oct 20, 2009 11:16pm
thanks for the add
cawiau [ View Profile ] Aug 22, 2009 7:57pm
Keep up the good work!
cawiau [ View Profile ] Aug 22, 2009 6:23am
Back is looking solide! Keep up the good work!
nicksmith3 [ View Profile ] Jul 27, 2009 11:21pm
Thats good bro! Injuries are never fun, and by the sounds of your log, you've had your fair share! Things are all good on my front, i just finished up a ten week challenge, so im back to eating and GROWING. Which is fantastic! :)
nicksmith3 [ View Profile ] Jul 27, 2009 7:58pm
Hey brah, you're backs looking solid, mate! - i noticed we both started lifting at the same time and are rockin tha scivation prod, KOOL! :D How's things coming along for ya?
HeartsOnFire [ View Profile ] Jul 20, 2009 4:32pm
see thats why i dont like the one in freehold, its too big i hate it lol. but yea man lifting is going good here as well, we need to work out soon, see how much more stronger we've gotten.
HeartsOnFire [ View Profile ] Jul 19, 2009 5:55pm
oh yea, i thought you lived in howell, i still go to the one in howell. hows the lifting been going?
HeartsOnFire [ View Profile ] Jul 18, 2009 3:03pm
Yo whats up man? u still go to retro or what?
JamesTorella [ View Profile ] Apr 22, 2009 8:21pm
its goin good. started this week. but we got to get another workout in together soon
JamesTorella [ View Profile ] Mar 24, 2009 1:04pm
its this show in hazlet. theres a teen division too. once i find out the details ill let you know but its on july 18th. but yeah we def have to get a workout in together. you work wed?
JamesTorella [ View Profile ] Mar 23, 2009 7:30pm
def. i need a training partner. and theres this show on july 18th. a friend of a friend is doing it. i might sign up. if you want ill give you info
JamesTorella [ View Profile ] Mar 17, 2009 7:05pm
it was pretty good. still like the cookies and cream the best i think
JamesTorella [ View Profile ] Mar 9, 2009 7:13pm
hell yeah. the green mag is good. let me know how it goes
JamesTorella [ View Profile ] Feb 24, 2009 8:21pm
yo sry i didnt make it in on sat. ended up going out with the girl. i got to pick me up some of that syntha six. and we got to get a workout in.
JamesTorella [ View Profile ] Feb 13, 2009 6:35pm
you workout at the one in freehold? if you are we got to get a workout in together.
JamesTorella [ View Profile ] Feb 12, 2009 8:08pm
i just went as a guest. i mainly work out at the y cause thats where i work and its convinient. i wish i could work out at a serious gym though
JamesTorella [ View Profile ] Dec 29, 2008 11:22pm
yeah i am lol.gunna stick with the muscle juice for a lil though. im liking the 990 calories and 55 grams of protein.
JamesTorella [ View Profile ] Dec 26, 2008 8:28pm
yo that syntha 6 was great. taste so good
JamesTorella [ View Profile ] Dec 25, 2008 8:57pm
yeah ill be in tom morning. i got to stock up on some protein
