bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
BB 11/23/2006

View AdonisSMU's:

Contact AdonisSMU:
Send Private Message
AIM bastender
MSN astericky@hotmail.com
Yahoo IM astericky
Report AdonisSMU Report AdonisSMU
Leave Comment for AdonisSMU Leave Comment


Membership Info
Member Since: Oct 1, 2006
BodyBlog Started: Oct 2, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 3,280
Forum Posts: 2631
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 1:52am
Last Forum Post: Nov 20, 2009 7:06pm
Last Photo Upload: Jun 17, 2007 9:42am
Last Profile Update: Jun 16, 2007 5:13pm
Last Blog Post: Dec 2, 2006 3:19pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

AdonisSMU

Overall Goal:  My goal is to compete in the school bodybuilding contest in April of next year.

Fit Status:  AdonisSMU has not entered a Fit Status.  Ask AdonisSMU for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Christopher Sanders
Sex:
Male
Age:
31
Location:
Occupation:
Commercial Banking
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
I took a weight training class in college to get started and i've been working out since then.
Why I Love It:
Working out helps me to relieve stress. I plan to add the Bodybuilding dimenstion to my workouts. I'm ready to take on more discipline with nutrition and workouts.
How I Stay Motivated:
I'm very passionate about my hobbies. I tend to be a self motivated person. I'm accustomed to getting results very quickly as is my father so...yes that helps as well. Regardless, i'd still be very motivated to reach my goals.
BB Accomplishments:
I want my body to be competition size. During the Spring semester of 2007 I plan to enter the school Bodybuilding competition.
Forum Signature:
Bush can fool y'all, but not a grown man in a catsuit...yes I support the Bush Library @ SMU! Alot of people were very close to success when they gave up. Workout Journal: http://forum.bodybuilding.com/showthread.php?p=12929179
Last Updated: Jun 16, 2007 5:13pm

What AdonisSMU Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2006 1:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 26, 2006 1:31pm

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to compete in the school bodybuilding contest in April of next year.
Goal (Long):
The short term goals I have include designing a new work out and nutrition program for myself and following it VERY strictly. I'm a firm believer in the results will eventually show up even if they don't show up instantly. I would like to be able to lift 250lbs 12 times for three sets in a row. The first goal is to have a 45 inch chest and arms and other body parts that match this size. Any help and advice anyone could give is always welcome.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
SMU Bodybuilding Contest
Last Updated: Dec 26, 2006 1:31pm

Members That Inspire AdonisSMU:
AdonisSMU does not have inspirational members yet.

BodyAnswers
AdonisSMU has answered 0 of 67 total questions.
View all 0 of AdonisSMU's BodyAnswers »

(No Answer)

View all 0 of AdonisSMU's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 26, 2006 1:31pm

Videos of AdonisSMU
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2006 1:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2006 1:31pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 26, 2006 1:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: In a Catsuit!
Number Of Posts: 2631 View All Posts
Posts Per Day: 2.14
Last Activity: Dec 28, 2009 1:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Building Financial Models, Music, Bowling...
Healthy Foods:
  • Fish, Chicken, Pasta, Shrimp, Green Peas
Cheat Foods:
  • Chips, Chocolate, Pizza
Workout Music:
  • Janet Jackson, Hip-Hop/R&B, Some Rock & Pop

Friends (0)

Visitor Comments (14)
[ Leave AdonisSMU a Comment ]
Guest Joseph in San Antonio guest
Jul 3, 2008 2:08pm
Remember me? I can't believe I came across your page by accident.
thenewchamp [ View Profile ]
Jun 30, 2008 4:11am
Have a good week Adonis!!
TheLINN [ View Profile ]
Oct 6, 2007 9:42pm
o my god its wayne brady
Me Before a Bench Press competion. samsom36 [ View Profile ]
Sep 3, 2007 1:41am
You have a right to smile. You are in great shape and that is inspiration to keep on improving myself.
BruceX [ View Profile ]
Aug 14, 2007 10:13am
You're my height and about my age, can you give me any tips on getting my weight up?
njresident [ View Profile ]
Jul 25, 2007 12:27am
Looking hot in the new avatar pic!
Upload your profile picture! Flashbax [ View Profile ]
Jul 16, 2007 10:40am
Why did you neg me?! :(
Me adguy [ View Profile ]
May 20, 2007 9:52pm
BIG Grats on the Diploma! My school used to be a Methodist School long ago.
escher007 [ View Profile ]
Feb 3, 2007 6:48am
Great arms man! Definitely a reason to be smiling!
Card Ex-Terminator [ View Profile ]
Jan 12, 2007 6:14pm
Hey! My stats are pretty similar to yours..... 5', 10" with 15.5-inch arms, etc... except that I weigh 218 as opposed to your 193. :( I'm thinking I'll get to 16 inches soon, then cut and be about where you are. Good luck!
Guest johnathon guest
Dec 23, 2006 2:32am
Hey man. Good luck in the show!...I'm actually over at DBU and training to enter a show pretty soon as well. Hope it all goes well. Let me know if you need any help or anything.
ibimusbtms [ View Profile ]
Nov 2, 2006 12:31pm
nice pic and interesting profile. also a grad from SMU. go Mustangs! keep up the great work.
Upload your profile picture! Physiques by Valenti [ View Profile ]
Oct 16, 2006 4:25am
Good luck with competing, bro!!!
deserusan [ View Profile ]
Oct 16, 2006 2:06am
Solid work on the 5 x 5 Chris. Keep up the good work in the gym and in school. Finance isn't easy!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!