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real name
Adina
age
43
gender
Female
location
Carthage, TX, US
gym
occupation
Aspiring Witer / Speaker
Overall Goal
///
Lose Fat
I want to motivate YOU!!!
Progress & Goals
BEFORE
Aug 15, 1998
CURRENT
Mar 1, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Oct 2, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-10-02
135
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Adina has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Adina has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Adina has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I remind myself that getting in shape is the best thing I have ever, ever done! Who needs motivation to keep doing the best thing ever?!
Visitor Comments
Leave a Comment
Transform7
You look sensational! I love every one of your pics that display your transformation.
Jun 8, 2013 7:51pm
BryanGee
Hello my friend! Just wanted to wish you a happy, healthy and fit New Year in 2012.
Dec 29, 2011 11:29am
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 9:03pm
peterbilt1
whats up been out for a while now wanted to drop by and see how things arr going. hope all is well have a blessed week and stay KRUNK!
Jul 21, 2011 3:10pm
peterbilt1
Whats up I've been crazy busy with school so just trying to get back to everyone and seeing how you are and how training is coming. Have a blessed day.
May 9, 2011 10:23am
peterbilt1
What up it's FRIDAY just dropping by to wish you a great weekend. "The only limitations you will ever have are the ones you put on yourself."
Apr 15, 2011 12:49pm
peterbilt1
"Instruction does much, but encouragement does everything." whatever you face this weekend or next week attack it cause you got this. Have a blessed weekend.
Apr 8, 2011 9:03am
peterbilt1
It's the beginning of the week and just wanted to stop by and say WHAT UP! It's gonna be a great week so stay focused and flush out the negativity cause your awesome. Have a blessed week and training session today KRUNKNESS.
Mar 28, 2011 8:25am
peterbilt1
Yo Yo it's almost the end of the week and just wanted to see how everything is a wish ya good weekend. "Adversity is a fact of life. It can't be controlled. What we can control is how we react to it." don't let anything negative affect ya cause you are capable of awesomeness so stay focused and keep pushing. KRUNKNESS YEA!!!!!!
Mar 25, 2011 8:14am
peterbilt1
Sorry haven't dropped by in a while had to go out of town for a week for work just wanted to help start your week off great. GET KRUNK your doing awesome and are capable of awesomeness this week. Have a blessed week.
Mar 21, 2011 9:31am
peterbilt1
What up it's Tuesday for me and even though I'm taking off the weights still wanted to drop by and say doing awesome and looking awesome too so keep focus and stay krunk. "Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up s." hope this motivation helps ya today and through tha week. Have a blessed week.
Mar 8, 2011 8:44am
peterbilt1
Well had a rough start this week sorry I didn't drop by with some motivation so wanted to stop by and say looking awesome and keep pushing the week isn't over. "One of the secrets of life is to make stepping stones out of stumbling blocks." have a blessed weekend and stay krunk.
Mar 4, 2011 8:16am
peterbilt1
What's up it's Monday an it's time to get it started so instead of a quote just wanted to say your awesome and control the outcome of your success so get up and get krunk because you are Definitely capable of it so don't doubt yourself. Have a blessed day and prove someone wrong today. YEA!!!!!!!
Feb 21, 2011 10:27am
peterbilt1
What's up just wanted to stop by and lift you up your awesome so have a great week and be positive. Your capable of great things so prove it to yourself this week. "To be successful, you must decide exactly what you want to accomplish, then resolve to pay the price to get it." discipline is not a bad price to pay for a great physique but it's worth it so stick with it you can do it.
Feb 15, 2011 12:30pm
peterbilt1
What's up just wanted to stop by and lift you up your awesome so have a great week and be positive. Your capable of great things so prove it to yourself this week. "To be successful, you must decide exactly what you want to accomplish, then resolve to pay the price to get it." discipline is not a bad price to pay for a great physique but it's worth it so stick with it you can do it.
Feb 15, 2011 11:59am
peterbilt1
What is up this week I mean blizzards horrible cold weather but that can't keep us from out goals. Have a blessed rest of the week and kill it in tha gym. "Rock bottom is good solid ground, and a dead end street is just a place to turn around." if you fail or fall get back up it's not over until you say it is be positive and push through.
Feb 11, 2011 9:11am
peterbilt1
Hey it's me again just dropping by with some words of encouragement keep going hard and have a great weekend. "Many of life's failures are people who did not realize how close they were to success when they gave up" your success shows everyday don't give up.
Feb 5, 2011 5:02pm
peterbilt1
A day of rest is awesome but tomorrow is Monday a start to a new week be positive and get krunk. "Success in life is a matter not so much of talent as of concentration and perseverance." have a blessed week.
Jan 30, 2011 2:51pm
WaynesWorld
ADINA!!!! long time no talk. I know i'm a lousy friend (blame facebook, ha!) how's 2011 treating you? Any plans for the year?
Jan 29, 2011 12:35pm