Last Visit: Yesterday, 2:53pm Last Forum Post: Oct 28, 2008 3:25pm Last Photo Upload: Aug 4, 2008 11:27am Last Profile Update: Nov 14, 2008 4:27pm Last Blog Post: Yesterday, 2:53pm
What tips would you give to others to help them stay motivated over the long-term?
At some point, you need to stop seeking motivation and just learn that this is a way of life.
- Updated Jun 29, 2008 9:17pm
What supplements do you take immediately after your workout? Why?
I take ISS Complete Whey Power mixed with 6 oz Gatorade of 3 oz fruit juice and water. I also take ISS BCAA's. I do this, because it helps me rebuild what I just tore down.
- Updated Jun 29, 2008 9:15pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I take Promino Plus every morning. It's just supposed to help you think clearly, but it makes me feel like I can do cartwheels, and I've never even done one!
I hit SFA next fall--still have to finish my chem classes. Not looking forward to the tuition that is higher there! Have you ever thought about doing any showing? I am looking for someone local that might want to show figure...Maybe a new goal for you? :)
Good luck with your new goals! That is awesome that you may be able to help other people look their best! As we know it, lots of people in C need your help! Keep in touch! May just see you around :)
HI There! Just wanted to let you know that I am your neighbor! Right down here in the big town of Center! Congrats on your weight loss! What are your goals now? I take classes at Panola...Be there fall semester...Just wanted to introduce myself! :)
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
Thanks for the add Adina, your looking good. You really made some amazing progress. Stay positive and keep motivating, we need more people like that in the world. Can't wait to see the finished results! :) - Later
