Last Visit: Nov 17, 2009 9:24am Last Forum Post: Oct 23, 2009 1:09pm Last Photo Upload: Aug 4, 2008 11:27am Last Profile Update: Sep 29, 2009 9:56am Last Blog Post: Sep 21, 2009 5:45am
What tips would you give to others to help them stay motivated over the long-term?
At some point, you need to stop seeking motivation and just learn that this is a way of life.
- Updated Jun 29, 2008 9:17pm
What supplements do you take immediately after your workout? Why?
I take ISS Complete Whey Power mixed with 6 oz Gatorade of 3 oz fruit juice and water. I also take ISS BCAA's. I do this, because it helps me rebuild what I just tore down.
- Updated Jun 29, 2008 9:15pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I take Promino Plus every morning. It's just supposed to help you think clearly, but it makes me feel like I can do cartwheels, and I've never even done one!
Hey, thanks for the add! I'm struggling getting lower than 160, what can I do to help lose more weight. I want to be in the 130's, well thats my goal at least! I feel like I've hit a stall in weightloss! Any and all advice is greatly appreciated! Food ideas?
its raining here, that has something to do with my lack of motivation. hoses and washed the bird **** off of my new car, tomorrow it gets the 5 hour road test. kinda excited that i don't have to drive the my "war pig" truck. maybe i should get started...
He seems to be a really nice person. It's good to have someone of his caliber in your corner. Does he still compete? If so, is he competing in the Olympia this year?
