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AdiD
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 6.0 lb (2.7 kg)
Current: 270.0 lb (122.7 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 6, 2008 270.0 lb (122.7 kg) 5.5 lb (2.5 kg) 2.1 %
Nov 19, 2007 264.5 lb (120.2 kg) -1.5 lb (-0.7 kg) -0.6 %
Nov 12, 2007 266.0 lb (120.9 kg) 2.0 lb (0.9 kg) 0.8 %
Nov 5, 2007 264.0 lb (120.0 kg) -0.5 lb (-0.2 kg) -0.2 %
Oct 29, 2007 264.5 lb (120.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -1.0" (-2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2007 50.0" (127.0 cm) -2.5" (-6.4 cm) -4.8 %
Nov 12, 2007 52.5" (133.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2007 52.5" (133.4 cm) 0.1" (0.3 cm) 0.2 %
Oct 29, 2007 52.4" (133.0 cm) 1.2" (3.1 cm) 2.4 %
Oct 22, 2007 51.2" (129.9 cm) 0.2" (0.4 cm) 0.3 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 6, 2008 16.5" (41.9 cm) 0.2" (0.5 cm) 1.2 %
Nov 19, 2007 16.3" (41.4 cm) -0.1" (-0.2 cm) -0.5 %
Nov 12, 2007 16.4" (41.6 cm) 0.1" (0.3 cm) 0.8 %
Nov 5, 2007 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Oct 29, 2007 16.0" (40.6 cm) -0.2" (-0.5 cm) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.8" (118.7 cm) Change: -1.9" (-4.7 cm)
Current: 44.9" (114.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 19, 2007 44.9" (114.0 cm) -0.6" (-1.5 cm) -1.3 %
Nov 12, 2007 45.5" (115.6 cm) -0.8" (-1.9 cm) -1.6 %
Nov 5, 2007 46.3" (117.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2007 46.3" (117.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2007 46.3" (117.5 cm) -0.5" (-1.3 cm) -1.1 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -0.7" (-1.8 cm)
Current: 47.3" (120.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 19, 2007 47.3" (120.1 cm) -1.7" (-4.3 cm) -3.5 %
Nov 12, 2007 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Nov 5, 2007 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
Oct 29, 2007 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Oct 22, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.0" (0.0 cm)
Current: 22.5" (57.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 19, 2007 22.5" (57.2 cm) -0.7" (-1.8 cm) -3.0 %
Nov 12, 2007 23.2" (58.9 cm) 0.5" (1.3 cm) 2.2 %
Nov 5, 2007 22.7" (57.6 cm) -0.8" (-2.1 cm) -3.4 %
Oct 29, 2007 23.5" (59.7 cm) 0.3" (0.6 cm) 1.1 %
Oct 22, 2007 23.3" (59.1 cm) 0.8" (1.9 cm) 3.3 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.1" (43.4 cm) Change: 0.0" (0.1 cm)
Current: 17.1" (43.5 cm) Percent Change: 0.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 19, 2007 17.1" (43.5 cm) -0.1" (-0.2 cm) -0.3 %
Nov 12, 2007 17.2" (43.7 cm) -0.1" (-0.2 cm) -0.3 %
Nov 5, 2007 17.3" (43.8 cm) -0.2" (-0.5 cm) -1.1 %
Oct 29, 2007 17.4" (44.3 cm) 0.2" (0.6 cm) 1.4 %
Oct 22, 2007 17.2" (43.7 cm) 0.1" (0.3 cm) 0.6 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.6" (1.4 cm)
Current: 13.6" (34.4 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 19, 2007 13.6" (34.4 cm) 0.1" (0.3 cm) 0.8 %
Nov 12, 2007 13.5" (34.2 cm) 0.3" (0.7 cm) 2.0 %
Nov 5, 2007 13.2" (33.5 cm) -0.3" (-0.7 cm) -1.9 %
Oct 29, 2007 13.5" (34.2 cm) 0.5" (1.1 cm) 3.5 %
Oct 22, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.3" (142.9 cm) Change: 1.3" (3.3 cm)
Current: 57.6" (146.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 19, 2007 57.6" (146.2 cm) -0.2" (-0.5 cm) -0.4 %
Nov 12, 2007 57.8" (146.7 cm) -0.5" (-1.2 cm) -0.8 %
Nov 5, 2007 58.3" (148.0 cm) -0.8" (-1.9 cm) -1.3 %
Oct 29, 2007 59.0" (149.9 cm) 3.3" (8.4 cm) 5.9 %
Oct 22, 2007 55.7" (141.5 cm) -0.6" (-1.4 cm) -1.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.2" (-0.5 cm)
Current: 17.8" (45.2 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 19, 2007 17.8" (45.2 cm) -0.2" (-0.5 cm) -1.1 %
Nov 12, 2007 18.0" (45.7 cm) -0.2" (-0.5 cm) -1.0 %
Nov 5, 2007 18.2" (46.2 cm) -0.2" (-0.5 cm) -1.0 %
Oct 29, 2007 18.4" (46.7 cm) 0.4" (1.0 cm) 2.1 %
Oct 22, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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