bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 3 Photos
I was lean...once...back in 1972...and a champion in my own mind! Check out those seven year old guns I had!
0 Comments 0 Comments

View Adi-Gon's:

Contact Adi-Gon:
Send Private Message
Report Adi-Gon Report Adi-Gon
Leave Comment for Adi-Gon Leave Comment


Membership Info
Member Since: Jul 3, 2007
BodyBlog Started: Jul 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 2,394
Forum Posts: 90
BodyBlog Entries: 2
Comments to Others: 62
Forum Rep (?) :

Activity
Last Visit: Today, 6:37pm
Last Forum Post: Aug 14, 2009 5:19pm
Last Photo Upload: Aug 18, 2009 11:22am
Last Profile Update: Aug 29, 2009 9:12am
Last Blog Post: Aug 20, 2009 12:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 0

Adi-Gon

Overall Goal:  I want to lose 74.85 pounds of body fat.

Fit Status:  Adi-Gon has not entered a Fit Status. Ask Adi-Gon for an update.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Michael - Mikey - Mike
Sex:
Male
Age:
44
Location:
Rosemount, Minnesota, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
Northwestern College
Attended 2008 to Present
Saint Paul, Minnesota
United States
High School:
When I Started:
1978
How I Started:
During the Summer, between 7th and 8th grade, I responded to an ad in a wrestling magagzine for "BIG ARMS." I received a small booklet of isometric exercises for a total body workout.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
It's not a bodybuilding accomplishment, but a powerlifting one. In March 2004, I made it to the 1,000 Pound Club.
Forum Signature:
Last Updated: Aug 26, 2008 8:40am

What Adi-Gon Is Up To:
Sep 17, 2009
Sep 2, 2009
Adi-Gon updated Motivation Level from 3/10 to 4/10
Aug 30, 2009
Adi-Gon updated Motivation Level from 5/10 to 3/10
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2007 Aug 30, 2007
June 15, 2007 Body-for-LIFE 2007
Depressing. Absolutely depressing.
Last Updated: Sep 11, 2007 5:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 29, 2009 9:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2008 10:08am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose 74.85 pounds of body fat.
Goal (Long):
I want to compete in a drug tested, natural bodybuilding contest and look like I belong on stage, if not win my category. And second, I want to compete in the Elk River Old Timer's Wrestling Tournament and win my first match.
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 15, 2009 6:43am

Members That Inspire Adi-Gon:
mgritti [ BodySpace ]
Mike inspires me because he's been so successful at both bodybuilding and wrestling. One of these days I would like to have him over for a workout
Lilheavyweight [ BodySpace ]
Andre inspires me by his faith in Christ. In addition, he inspires me because of the success he has had as a wrestler and a bodybuilder. I wish I could be his workout partner.
View all 3 members who inspire Adi-Gon »

BodyAnswers
Adi-Gon has answered 14 of 67 total questions.
View all 14 of Adi-Gon's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Feb 8, 2009 11:59am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I work out at the college gym because it's convenient. It's been a great way for me to meet my fellow students. It's a little too small, however, and not maintained very well.
- Updated Feb 8, 2009 11:59am

Are you a parent?
No
- Updated Feb 8, 2009 11:56am

View all 14 of Adi-Gon's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2009 6:43am

Videos of Adi-Gon
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 6:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 6:43am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 20, 2009 12:10pm

It is not hyperbole when I write that I am in the worst shape of my life.  Last Saturday, August 15th, I was shocked to discover that my body weight had ballooned to almost 255 pounds!  (244.85 to be exact)  That’s 26% body fat!  I don’t know to what extent my extra body fat is...


Current Supplements:
Member's Mark Glucosamine HCI 750 mg Chondroitin Sulfate 600 mg Complex
Member's Mark Glucosamine HCI 750 mg Chondroitin Sulfate 600 mg Complex

Started: Jul 27, 2004
Reason: 
Biochem 100% Whey Protein, 1.8 Lbs., Chocolate Fudge
Started: Jan 01, 2006
Reason: 
Country Life Acetyl L-Carnitine Caps, 500mg/120 Capsules
Started: Oct 01, 2007
Reason: It's part of a fat-burning cocktail.
Last Updated: Oct 20, 2007 6:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 90 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 1, 2009 5:21pm
Recent Threads:


Workout Program:
NEW PROGRAM AS OF SUNDAY, MARCH 1, 2009: ISO-EXTREMES WORKOUT - THE SEVEN DEADLY...PLUS ONE

Sunday's and Wednesday's:

Squat 1 x 1
Deadlift 1 x 1

Iso-Extreme One-Legged Squat 5 minutes
Iso-Extreme Lunge 5...
Last Updated: Sep 28, 2008 7:48pm

Favorites
Hobbies:
  • Wrestling
  • Spending time on the internet
  • Men's Gymnastics
Magazines:
  • Homecoming
Healthy Foods:
  • Liquid Egg Whites
  • Great Value Sodium Free Distilled Water
  • Jennie-O Turkey Store Extra Lean Ground Turkey Breast Seasoned with Harvey's Pork Sausage Seasoning
Cheat Foods:
  • My Mom's Chocolate Chip Cookies
  • Chocolate Ice Cream with Nesquick Chocolate Syrup
  • Bite Size Tortilla Chips with Mexican Cheese and Pace Mild Salsa Sauce
Workout Music:
  • Bill Gaither Homecoming CDs
  • Ernie Haase and Signature Sound
  • Legacy Five
Last Updated: Aug 9, 2008 3:25pm

Friends (41)









Last Updated: Aug 21, 2009 6:48pm

Visitor Comments (111)
[ Leave Adi-Gon a Comment ]
front Tigers21 [ View Profile ]
Oct 29, 2009 7:21pm
I love the avi. Gotta put that down though. Your doing well keep your head up and dig in for the ride.
Random Lilheavyweight [ View Profile ]
Oct 1, 2009 2:37pm
Thanks! Hope you reach those goals or yours! If you need any help let me know.
photoshoot Moatsc1 [ View Profile ]
Sep 30, 2009 1:25pm
i've got internet back now, sorry it's been a while, but anyways, i have new pics up from my first and 2nd photoshoot, my first competition is scheduled for novemeber.
Random Lilheavyweight [ View Profile ]
Sep 27, 2009 9:35pm
Thanks for the inspiration add. How've you been? Have you been making any progress lately?
My head shot vector0003 [ View Profile ]
Sep 8, 2009 3:42am
How are you doing buddy, i have lost 15 lbs so far i hope you are staying motivated and sticking with your gols man..!!!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Sep 6, 2009 7:48pm
good to see you back! let that avi be your guide to better things. It is an awesome start pict for you to start. stay focused
djgonzalez79 [ View Profile ]
Sep 3, 2009 1:03pm
You seriously need to change that Avi pic....thats ridiculous. Get motivation level up.
djgonzalez79 [ View Profile ]
Sep 1, 2009 7:11pm
Its all up to you.....need to be STRONG my friend! It all starts mentally! You have to work hard to get the rewards.....
djgonzalez79 [ View Profile ]
Aug 31, 2009 5:15pm
I think its about time we get that motivation Level out of the red zone...what do u think?
AGbFREE [ View Profile ]
Aug 26, 2009 6:03pm
Time to make your move! Gotta come with consistant InTeNsItY! I'm finding it def takes time, thats alright thou, i wont be stoped! Go deep and find that FIRE! Keep BANGIN'!
My head shot vector0003 [ View Profile ]
Aug 26, 2009 5:55pm
Come on brother let get motivated I see your only at level 3.. and it's been that way a few days now.you gonna make my fat but come up there motivate you
My head shot vector0003 [ View Profile ]
Aug 26, 2009 5:51pm
Wow yesterday was awesome for me, I got my gym membership and hit. And man that felt great worked on cardio and my upper arms.
Back 170lbs btimmis [ View Profile ]
Aug 25, 2009 2:57pm
hey man, keep chargin' towards ur goal! boost that motivation and blast away that weight! u can do it man, just stick w/ it and never surrender! good luck to u!
My head shot vector0003 [ View Profile ]
Aug 21, 2009 5:36pm
I promise not to give up i also added you as a friend we can motivate each other..!! glad to meet you brother
My head shot vector0003 [ View Profile ]
Aug 21, 2009 5:18pm
Well thank you, And for me it is the people like you who inspire me. I hope your goals are are working for you. I know that i have a rough road ahead but I am ready for it and I hope to hear more from you as you will see from me. just stay focused brother and keep working hard..!!
djgonzalez79 [ View Profile ]
Aug 19, 2009 12:59am
Thanks a lot man...one of these days God Willing! Nothing like giving people HOPE!
djgonzalez79 [ View Profile ]
Aug 17, 2009 3:18pm
Right on with the saying! Mike, you have that attitude down...have your plan and mind-set....now its time to achieve and get the results! Will be around watching your progress...take care... DJ
djgonzalez79 [ View Profile ]
Aug 16, 2009 9:42pm
Hey Mike, how's it going? let me know how the progress is going.....I will be keeping track. Stay dedicated....hit me up if you have any other questions!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 7, 2009 11:39pm
Boxing and wresteling have become awesome forms of exercise. either will be a great help to you stay focused and keep in touch
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 7, 2009 8:34am
you're back! how have you been? you still continuing your education? have you returned to training? keep in touch and have a great weekend stay focused
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Real Mass