Last Visit: Today, 11:38am Last Forum Post: Aug 14, 2009 5:19pm Last Photo Upload: Aug 18, 2009 11:22am Last Profile Update: Dec 23, 2009 3:17pm Last Blog Post: Aug 20, 2009 12:10pm
Northwestern College Attended 2008 to Present Saint Paul, Minnesota United States
High School:
When I Started:
1978
How I Started:
During the Summer, between 7th and 8th grade, I responded to an ad in a wrestling magagzine for "BIG ARMS." I received a small booklet of isometric exercises for a total body workout.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
It's not a bodybuilding accomplishment, but a powerlifting one. In March 2004, I made it to the 1,000 Pound Club.
I want to compete in a drug tested, natural bodybuilding contest and look like I belong on stage, if not win my category. And second, I want to compete in the Elk River Old Timer's Wrestling Tournament and win my first match.
I have been a fan of Jeromeâ??s since 1999 when I first saw him training at The Gym in Fridley. Later, we worked at Conseco Finance together. Over the past 10 years, I have tried to follow his bodybuilding success on stage. He was a source of inspiration to me then AND now. One of these days I would like to have him over for a workout.
Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Feb 8, 2009 11:59am
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I work out at the college gym because it's convenient. It's been a great way for me to meet my fellow students. It's a little too small, however, and not maintained very well.
It is not hyperbole when I write that I am in the worst shape of my life. Last Saturday, August 15th, I was shocked to discover that my body weight had ballooned to almost 255 pounds! (244.85 to be exact) That’s 26% body fat! I don’t know to what extent my extra body fat is...
I dropped by to see how things are going with your fitness program and how you are doing? I hope that all is well and that you motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell.
I want to wish you success as you work towards your fitness goals. A great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose weight and get into the best shape of our lives and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined.
i've got internet back now, sorry it's been a while, but anyways, i have new pics up from my first and 2nd photoshoot, my first competition is scheduled for novemeber.
Time to make your move! Gotta come with consistant InTeNsItY! I'm finding it def takes time, thats alright thou, i wont be stoped! Go deep and find that FIRE! Keep BANGIN'!
Come on brother let get motivated I see your only at level 3.. and it's been that way a few days now.you gonna make my fat but come up there motivate you
hey man, keep chargin' towards ur goal! boost that motivation and blast away that weight! u can do it man, just stick w/ it and never surrender! good luck to u!
Well thank you, And for me it is the people like you who inspire me. I hope your goals are are working for you. I know that i have a rough road ahead but I am ready for it and I hope to hear more from you as you will see from me. just stay focused brother and keep working hard..!!
