bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

AdeleB
"Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1"

View AdeleB's:
Profile
BodyBlog (6)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact AdeleB:
Send Private Message
Report AdeleB Report AdeleB
Leave Comment for AdeleB Leave Comment


Progress Pictures


Oldest Newest
Apr 11, 2009 Jun 20, 2009
First Front Pose Before the ABBA Competition

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -13.8 lb (-6.3 kg)
Current: 111.2 lb (50.5 kg) Percent Change: -11.0 %

  Start Current Goal Remaining  
  Jan 21, 2009 Nov 23, 2009 Jun 20, 2009 Goal Has Expired  
  120.0 lb (54.5 kg) 111.2 lb (50.5 kg) 100.0 lb (45.5 kg) 11.2 lb (5.1 kg)  

Date Body Stats: Weight Change % Change
Jun 20, 2009 111.2 lb (50.5 kg) -3.8 lb (-1.7 kg) -3.3 %
Jun 14, 2009 115.0 lb (52.3 kg) -3.0 lb (-1.4 kg) -2.5 %
May 16, 2009 118.0 lb (53.6 kg) 0.2 lb (0.1 kg) 0.2 %
May 13, 2009 117.8 lb (53.5 kg) -3.4 lb (-1.5 kg) -2.8 %
May 8, 2009 121.2 lb (55.1 kg) 2.0 lb (0.9 kg) 1.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -7.0 %
Current: 10.0 % Percent Change: -41.2 %

  Start Current Goal Remaining  
  Jan 21, 2009 Nov 23, 2009 Jun 20, 2009 Goal Has Expired  
  17.0 % 10.0 % 5.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 21, 2009 10.0 % -4.0 % -28.6 %
Mar 1, 2009 14.0 % -3.0 % -17.6 %
Jan 21, 2009 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.5" (-3.8 cm)
Current: 33.5" (85.1 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 17, 2009 33.5" (85.1 cm) -1.5" (-3.8 cm) -4.3 %
Jan 4, 2007 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.5" (-3.8 cm)
Current: 10.5" (26.7 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 17, 2009 10.5" (26.7 cm) -1.5" (-3.8 cm) -12.5 %
Jan 4, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 17, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jan 4, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.3" (-3.2 cm)
Current: 25.8" (65.4 cm) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 14, 2009 25.8" (65.4 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
May 8, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Apr 6, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -0.8" (-1.9 cm)
Current: 18.8" (47.6 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2009 18.8" (47.6 cm) -0.3" (-0.6 cm) -1.3 %
May 16, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
May 8, 2009 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
Apr 6, 2009 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 17, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 4, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 17, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Jan 4, 2007 40.0" (101.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 17, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jan 4, 2007 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 7.0 lb (3.2 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 16, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 157.0 lb (71.4 kg) 5.0 lb (2.3 kg) 3.3 %
Dec 20, 2007 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Mar 31, 2007 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -26.0 lb (-11.8 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 16, 2009 204.0 lb (92.7 kg) 23.0 lb (10.5 kg) 12.7 %
Dec 20, 2007 181.0 lb (82.3 kg) -49.0 lb (-22.3 kg) -21.3 %
Mar 31, 2007 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 46.0 lb (20.9 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 25.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 16, 2009 227.0 lb (103.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2009 227.0 lb (103.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 227.0 lb (103.2 kg) 46.0 lb (20.9 kg) 25.4 %
Dec 20, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2007 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 20, 2007 57.0 lb (25.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 20, 2007 74.0 lb (33.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Tight Xtreme