Last Visit: Oct 7, 2008 9:58pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: May 22, 2007 8:40pm Last Profile Update: Oct 7, 2008 9:58pm Last Blog Post: May 21, 2007 4:17pm
"I'm looking to increase lean muscle mass & increase cardiovascular endurance"
Personal Info And Background:
Real Name:
Adele
Sex:
Female
Age:
25
Location:
Alberta, Canada
Occupation:
Insurance Agent & Personal Trainer
Personal Website:
Gym:
Club Fit
Gym Location:
When I Started:
May, 2003
How I Started:
I started because I had nothing better to do with my time and the gym was quite close to my work.
Why I Love It:
I started loving going to the gym when I started seeing results. I'm a gym junkie now because of the results and energy I have now. I also love going to the gym with my hubby cause I love watchin my man lift & sweat... Nothing hotter than a hot, sweaty man with bulging muscles... ;)
How I Stay Motivated:
I stay motivated with the help of my husband as well as the results I have seen in my body.
BB Accomplishments:
No MAJOR accomplishments just yet... I'd have to say I'm pretty happy with what I am able to bench now...
Forum Signature:
Never forget to remember
Last Updated: Mar 19, 2007 8:15am
Progress Pictures
This member has not uploaded any progress pictures yet.
What supplements do you take immediately before your workout? Why?
Creatine & caffeine
- Updated Jan 23, 2008 11:16am
What do you do before your workout to get motivated and energized?
Leaving work is motivation enough. I sit at an insurance desk all day therefore I'm motivated to get off my ass and work out at the end of the day
- Updated Jan 23, 2008 11:15am
What type of nutrition plan are you currently following? Give full details.
Not really on a nutrition plan. Just trying to stick with the healthy foods (fruit, veggies, chicken, tuna, skim milk, and water water water) I do cheat though, lots, hence why I'm stuck at where I'm at. Hoping to change that soon however...Not really on a nutrition plan. Just trying to stick with the healthy foods (fruit, veggies, chicken, tuna, skim milk, and water water water) I do cheat though, lots, hence why I'm stuck at where I'm ...more
Hey all! Thanks to all of those who have left such kind comments. I'm pretty busy between 2 jobs so I don't have much time to do catching up... I'm still working my ass off at the gym and am happy to be back tanning again. As you can see from the photos the myth proves true that...
You're absolutely gorgeous. Whatever you're doin is working. I would love to get to know you. Im a US Marine, currently in Iraq.
www.temporaryinsanity.o rg
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