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Addict3d
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Nov 22, 2007 Jul 12, 2009
Mid Section at Start back 168

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 1.0 lb (0.5 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 25, 2009 Apr 1, 2009 Goal Has Expired  
  163.0 lb (74.1 kg) 166.0 lb (75.5 kg) 173.0 lb (78.6 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Sep 15, 2009 166.0 lb (75.5 kg) -4.0 lb (-1.8 kg) -2.4 %
Jun 16, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
May 10, 2009 169.0 lb (76.8 kg) 6.0 lb (2.7 kg) 3.7 %
Mar 23, 2009 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 163.0 lb (74.1 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 1.5 %
Current: 10.5 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 16, 2009 10.5 % 0.5 % 5.0 %
Dec 29, 2008 10.0 % 1.0 % 11.1 %
Oct 15, 2008 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 5.1" (13.0 cm)
Current: 38.1" (96.8 cm) Percent Change: 15.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 2, 2009 38.1" (96.8 cm) 5.1" (13.0 cm) 15.5 %
Dec 29, 2008 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 2, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 29, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 29, 2008 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 29, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 29, 2008 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 29, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.0" (5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 2, 2009 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
Dec 29, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 2, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Dec 29, 2008 13.5" (34.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 29, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 16, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Dec 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 33.0 lb (15.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 15, 2009 207.0 lb (94.1 kg) 11.0 lb (5.0 kg) 5.6 %
Jul 2, 2009 196.0 lb (89.1 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 16, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Feb 8, 2009 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 37.0 lb (16.8 kg)
Current: 302.0 lb (137.3 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 15, 2009 302.0 lb (137.3 kg) 5.0 lb (2.3 kg) 1.7 %
Jul 2, 2009 297.0 lb (135.0 kg) 52.0 lb (23.6 kg) 21.2 %
Dec 29, 2008 245.0 lb (111.4 kg) -20.0 lb (-9.1 kg) -7.5 %
Oct 15, 2008 265.0 lb (120.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 55.0 lb (25.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 22.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 15, 2009 301.0 lb (136.8 kg) -13.0 lb (-5.9 kg) -4.1 %
Jul 2, 2009 314.0 lb (142.7 kg) 34.0 lb (15.5 kg) 12.1 %
Jun 16, 2009 280.0 lb (127.3 kg) 26.0 lb (11.8 kg) 10.2 %
Dec 29, 2008 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Oct 15, 2008 246.0 lb (111.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 56.0 lb (25.5 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 140.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 2, 2009 96.0 lb (43.6 kg) 14.0 lb (6.4 kg) 17.1 %
Dec 29, 2008 82.0 lb (37.3 kg) 42.0 lb (19.1 kg) 105.0 %
Oct 15, 2008 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 52.0 lb (23.6 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 37.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 15, 2009 192.0 lb (87.3 kg) 11.0 lb (5.0 kg) 6.1 %
Jul 2, 2009 181.0 lb (82.3 kg) 23.0 lb (10.5 kg) 14.6 %
Feb 8, 2009 158.0 lb (71.8 kg) 6.0 lb (2.7 kg) 3.9 %
Dec 29, 2008 152.0 lb (69.1 kg) 12.0 lb (5.5 kg) 8.6 %
Oct 15, 2008 140.0 lb (63.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 29.0 lb (13.2 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 15, 2009 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Jul 2, 2009 130.0 lb (59.1 kg) 13.0 lb (5.9 kg) 11.1 %
Dec 29, 2008 117.0 lb (53.2 kg) 11.0 lb (5.0 kg) 10.4 %
Oct 15, 2008 106.0 lb (48.2 kg)


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