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Membership Info

Member Since: Nov 3, 2006
BodyBlog Started: Dec 4, 2006
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 9
Overall: 1,165

Forum Posts: 16
BodyBlog Entries: 76
Comments to Others: 8

Forum Rep (?) : Adampm 10

Activity

Last Visit: Yesterday, 1:31pm
Last Forum Post: Oct 27, 2009 3:54pm
Last Photo Upload: Jul 17, 2007 9:18am
Last Profile Update: Oct 28, 2009 8:25am
Last Blog Post: Aug 16, 2007 7:40am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 365

Stalking (?) : 5

Inspiring (?) : 0

Adampm

Overall Goal: Gain Muscle, Loose Fat

Fit Status: Adampm has not entered a Fit Status. Ask Adampm for an update.

Motivation Level: 6/10

Jul 7, 2009 8:28 am History

Personal Info And Background:

Real Name:	Adam
Sex:	Male
Age:	30
Location:
Occupation:
Personal Website:
Primary Gym:	Gold's Gym - San Antonio Babcock #782 1602 Babcock Rd San Antonio, TX United States
College:	The University Of Texas At San Antonio Attended 2001 to 2006 San Antonio, Texas United States
High School:
When I Started:	Jan, 2000
How I Started:	Started working out with a co worker, who was an ex-marine when I was 18. He taught me the fundamentals of BB for about a year and I have been off and on at the gym since.
Why I Love It:	Its both a mental and physical challenge. Becomes addicting.
How I Stay Motivated:	Logging your workouts and taking monthly pictures helps you to see the improvements you are making.
BB Accomplishments:
Forum Signature:	The ego is nothing more than the ghost that has risen from the grave of the self.
Last Updated: Sep 30, 2009 8:20am

What Adampm Is Up To:

Sep 30, 2009

Adampm changed Overall Goal: "Gain Muscle, Loose Fat."

- 8:22 am - Comment

Adampm joined the "The University Of Texas At San Antonio (San Antonio, TX)" network

- 8:19 am - Comment

Jul 7, 2009

Adampm updated Motivation Level to 6/10

- 8:28 am - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	32" (81.28 cm)
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:	21.0 %	Calves:
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	49" (124.46 cm)
Hips:		Neck:	15" (38.10 cm)
Last Updated: Oct 14, 2008 10:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	274 lb (124.5 kg)	Bicep Curl:	112 lb (50.9 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 8, 2007 11:35am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain Muscle, Loose Fat
Goal (Long):	LIVE FOREVER!!!
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 30, 2009 8:22am

Members That Inspire Adampm:
Adampm does not have inspirational members yet.

BodyAnswers

Adampm has answered 40 of 67 total questions.
View all 40 of Adampm's BodyAnswers »

What do you do before your workout to get motivated and energized?

Listen to some great music to get me pumped up.

- Updated Jun 9, 2009 11:24am

Are you a parent?

- Updated Jun 9, 2009 11:24am

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

(No Answer)

- Updated Jun 9, 2009 11:24am

View all 40 of Adampm's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 8:22am

Videos of Adampm
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 8:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 8:22am

Latest BodyBlog Entry (76 Posts Total)
Training_Arms Category: Training on Aug 16, 2007 7:40am 08-15-07: Biceps: Curl(dumbell): 3x8 - 35lbs Preacher(dumbell): 3x8 - 25lbs Preacher(machine): 1x15 - 60lbs 1x10 - 70lbs 1x8 - 80lbs Triceps: Tricep Extensions(iso): 3x8 - 95lbs Seated Dips: 1x8 - 180lbs 1x8 - 200lbs 1x8 -... Read More » View Adampm's BodyBlog

Current Supplements:
	Higher Power Micronized Creatine, 500 Grams Started: Oct 01, 2006 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Oct 01, 2006 Reason:
	Twinlab Amino Fuel 2000, 150 Tablets Started: Jun 01, 2008 Reason:
MHP T-Bomb II, 168 Tablets read more »
BSN CellMass, 50 Servings, Arctic Berry Blast read more »
View All Current Supplements »
Last Updated: Aug 7, 2008 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.01
Last Activity:	Yesterday, 1:31pm
Recent Threads: What Happened to the LOL pics thread? posted in Misc. -last reply: 89 days ago Eliptical Vs Treadmill posted in Exercises -last reply: 478 days ago View All Threads »

Workout Program:

M - Chest

T - Back

w - Arms

Th - Shoulders

F - Off

Sa - Legs

Su - Off

Last Updated: Dec 20, 2006 9:25am

Favorites
Bodyparts:	Chest [ exercises ]
Supplements:	Twinlab Amino Fuel Liquid, 16 Fl. Oz
Last Updated: Feb 27, 2007 3:58pm

Friends (370)

-GSXR-BlondiE-	enuf	MihnaStarr
clily	gltypleasure	jlynnsherman
ivy78	maryguevara	bisbee

Show All Friends (370) »

Last Updated: Oct 28, 2009 8:25am

Visitor Comments (23)
[ Leave Adampm a Comment ]
	Aubrie [ View Profile ] Oct 21, 2009 10:59am Hey there! THank you so much for the add :) I hope training is going well :)
	getmesweaty [ View Profile ] Aug 11, 2009 4:23pm well thank u..wasnt sure since u never talk..lol..glad all is good for u!!
	getmesweaty [ View Profile ] Aug 7, 2009 1:47pm hi adam..how u doing??
	mrinkysplaytoy [ View Profile ] Jun 26, 2009 1:35pm nice bike
	outer-strength [ View Profile ] Jun 8, 2009 9:26am thanks for the add!
	getmesweaty [ View Profile ] May 25, 2009 3:42pm hey adam..hope u had a great weekend..looking very awesome!!
	hawgmp2 [ View Profile ] May 1, 2009 7:24pm Hey there! Lookin' real good on your ride there!
	hackettkd [ View Profile ] Apr 22, 2009 2:28pm Thanks for the add Adam, love the bike!
	momof8 [ View Profile ] Apr 20, 2009 10:43am Love the avi! Nice...:)
	rossap64_old [ View Profile ] Apr 11, 2009 1:28pm Thank you for visiting my profile and being my friend. I hope that you have a fantastic Easter weekend!!! Keep in touch! I wish you the best of luck with all your goals and training!!! ~April Ross~
	sheilawood [ View Profile ] Mar 3, 2009 2:56pm Thanks for the add. Love the bike!
	Jen_absgirl [ View Profile ] Jan 30, 2009 10:41am Thank you Adam so much. I am celebrating one year on bodyspace tomorrow as a matter of fact!
	musclemama29 [ View Profile ] Jan 30, 2009 10:25am Thank you for the add! How are you doing today?:)
	Jen_absgirl [ View Profile ] Jan 24, 2009 7:11am Hi Adam! I wanted to thank you so much for extending the friendship invitation, I really appreciate it! Hoping you will drop in to say hi, so I can get to know a little more about you, and wishing you a fantastic weekend!
	VisualizationME [ View Profile ] Jan 6, 2009 4:19pm Love the avi pic Adam. Thanks for being my new friend.
	sarahmusclegal [ View Profile ] Dec 30, 2008 1:10am thankyou hunnniee
	JessicaLauren [ View Profile ] Oct 26, 2008 9:52am Have a great Sunday! :)
	musclemama29 [ View Profile ] Oct 14, 2008 8:56am HI:)
	lorianne [ View Profile ] Oct 2, 2008 2:10pm Thanks for the add and sweet compliment. You look great btw :)
	litlebit [ View Profile ] Oct 1, 2008 4:35pm nice...I had a 01 1200 Harley Sportster but had to sell it this spring with my son still in college, I couldn't afford to keep it and my car. I will get another one in a year or two.
View All 23 Comments »

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