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Me & Dad
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Membership Info
Member Since: Nov 3, 2006
BodyBlog Started: Dec 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 900
Forum Posts: 12
BodyBlog Entries: 76
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 3:30pm
Last Forum Post: Jun 19, 2009 3:22pm
Last Photo Upload: Jul 17, 2007 9:18am
Last Profile Update: Jul 2, 2009 7:38am
Last Blog Post: Aug 16, 2007 7:40am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 308
Stalking (?) : 82
Inspiring (?) : 0

Adampm

Overall Goal:  Too hit 200lbs by the end of the year.

Fit Status:  Adampm has not entered a Fit Status.  Ask Adampm for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
29
Location:
Occupation:
Personal Website:
Gym:
Golds Gym
Gym Location:
When I Started:
How I Started:
Started working out with a co worker, who was an ex-marine when I was 18. He taught me the fundamentals of BB for about a year and I have been off and on at the gym since.
Why I Love It:
Its both a mental and physical challenge. Becomes addicting.
How I Stay Motivated:
Logging your workouts and taking monthly pictures helps you to see the improvements you are making.
BB Accomplishments:
Forum Signature:
The ego is nothing more than the ghost that has risen from the grave of the self.
Last Updated: Aug 7, 2008 10:02am

What Adampm Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2008 10:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 8, 2007 11:35am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Too hit 200lbs by the end of the year.
Goal (Long):
LIVE FOREVER!!!
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 7, 2008 4:22pm

Members That Inspire Adampm:
Adampm does not have inspirational members yet.

BodyAnswers
Adampm has answered 40 of 67 total questions.
View all 40 of Adampm's BodyAnswers »

What do you do before your workout to get motivated and energized?
Listen to some great music to get me pumped up.
- Updated Jun 9, 2009 11:24am

Are you a parent?
No
- Updated Jun 9, 2009 11:24am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jun 9, 2009 11:24am

View all 40 of Adampm's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 7, 2008 4:22pm

Videos of Adampm
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2008 4:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2008 4:22pm

Latest BodyBlog Entry (76 Posts Total)
Category: Training on Aug 16, 2007 7:40am

08-15-07:

Biceps:

Curl(dumbell):


3x8 - 35lbs

Preacher(dumbell):

3x8 - 25lbs

Preacher(machine):

1x15 - 60lbs
1x10 - 70lbs
1x8 - 80lbs


Triceps:

Tricep Extensions(iso):

3x8 - 95lbs

Seated Dips:

1x8 - 180lbs
1x8 - 200lbs
1x8 -...


Current Supplements:
Higher Power Micronized Creatine, 500 Grams
Started: Oct 01, 2006
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Oct 01, 2006
Reason: 
Twinlab Amino Fuel 2000, 150 Tablets
Started: Jun 01, 2008
Reason: 
Last Updated: Aug 7, 2008 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 2, 2009 3:30pm
Recent Threads:


Workout Program:
M - Chest

T - Back

w - Arms

Th - Shoulders

F - Off

Sa - Legs

Su - Off
Last Updated: Dec 20, 2006 9:25am

Favorites
Bodyparts:
Supplements:
Last Updated: Feb 27, 2007 3:58pm

Friends (390)









Last Updated: Jul 2, 2009 7:38am

Visitor Comments (20)
[ Leave Adampm a Comment ]
mrinkysplaytoy [ View Profile ]
Jun 26, 2009 1:35pm
nice bike
Upload your profile picture! outer-strength [ View Profile ]
Jun 8, 2009 9:26am
thanks for the add!
is red my color? getmesweaty [ View Profile ]
May 25, 2009 3:42pm
hey adam..hope u had a great weekend..looking very awesome!!
hawgmp2 [ View Profile ]
May 1, 2009 7:24pm
Hey there! Lookin' real good on your ride there!
hackettkd [ View Profile ]
Apr 22, 2009 2:28pm
Thanks for the add Adam, love the bike!
momof8 [ View Profile ]
Apr 20, 2009 10:43am
Love the avi! Nice...:)
Upload your profile picture! rossap64_old [ View Profile ]
Apr 11, 2009 1:28pm
Thank you for visiting my profile and being my friend. I hope that you have a fantastic Easter weekend!!! Keep in touch! I wish you the best of luck with all your goals and training!!! ~April Ross~
sheilawood [ View Profile ]
Mar 3, 2009 2:56pm
Thanks for the add. Love the bike!
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jan 30, 2009 10:41am
Thank you Adam so much. I am celebrating one year on bodyspace tomorrow as a matter of fact!
Upload your profile picture! musclemama29 [ View Profile ]
Jan 30, 2009 10:25am
Thank you for the add! How are you doing today?:)
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jan 24, 2009 7:11am
Hi Adam! I wanted to thank you so much for extending the friendship invitation, I really appreciate it! Hoping you will drop in to say hi, so I can get to know a little more about you, and wishing you a fantastic weekend!
Legs - July 1 09 VisualizationME [ View Profile ]
Jan 6, 2009 4:19pm
Love the avi pic Adam. Thanks for being my new friend.
sarahmusclegal [ View Profile ]
Dec 30, 2008 1:10am
thankyou hunnniee
shiney JessicaLauren [ View Profile ]
Oct 26, 2008 9:52am
Have a great Sunday! :)
Upload your profile picture! musclemama29 [ View Profile ]
Oct 14, 2008 8:56am
HI:)
lorianne [ View Profile ]
Oct 2, 2008 2:10pm
Thanks for the add and sweet compliment. You look great btw :)
Just me litlebit [ View Profile ]
Oct 1, 2008 4:35pm
nice...I had a 01 1200 Harley Sportster but had to sell it this spring with my son still in college, I couldn't afford to keep it and my car. I will get another one in a year or two.
Just me litlebit [ View Profile ]
Oct 1, 2008 4:22pm
Thanks for the add Adam! What is your bike?, I can't quite make it out.
05-13-09 mpacheco [ View Profile ]
Oct 1, 2008 9:01am
Thanks for the add Adam! How's the training coming along?
good, clear, face shot ms_cheeks [ View Profile ]
Sep 30, 2008 9:56am
Thanks a bunch! Hope training is going well for you!
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