• REAL NAMEADAM FERNANDEZ
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONMIAMI, FL
  • member sinceJan 12, 2010

OVERALL GOAL///LOSE FAT

"Well Im looking to weigh 190lbs, with a god 9% bf."

Current Body Composition

Current Weight

215Lbs.

Current Body Fat

18%
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Lean Body Mass

176.3Lbs.

Body Fat

38.7Lbs.
Weight & Body Fat Goals
Goal Expired

Adamfer01's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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