Last Visit: Jul 15, 2008 3:42pm Last Forum Post: Apr 29, 2008 12:16am Last Photo Upload: Nov 10, 2006 3:36pm Last Profile Update: Jul 9, 2008 2:47pm Last Blog Post: Today, 4:48pm
"Add 20-25 lbs of muscle, especially Chest, Arms, Delts, and Lats"
Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
23
Location:
Occupation:
College Student
Personal Website:
Gym:
My University Gym
Gym Location:
Bellingham, WA
When I Started:
Jun, 2005
How I Started:
I began lifting weights to gain muscle, size, density, whathaveyou. I have a fairly lanky frame and I struggle to put on muscle in all areas except my back.
Why I Love It:
Working out is always loyal and honest. In the gym you go by the numbers, you also improvise, but the randomness in the weight room always results in progress whereas randomness in the real world can end in tragedy. It also is an incredible means to cure stress from daily life.
How I Stay Motivated:
Keep in contact with other people who share similar goals. If I ever feel in the dumps or hit a plateau, I convince myself that it's just another hurdle to jump.
BB Accomplishments:
Keeping lean.
Forum Signature:
Lift to failure, then do a few more.
Last Updated: Sep 22, 2006 11:20pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Add 20-25 lbs of muscle, especially Chest, Arms, Delts, and Lats
Goal (Long):
My goal weight is between 180 and 200 pounds, but I would like to maintain a 6-8% bodyfat within that weight range. I would like to accomplish 17' arms, and add considerable mass to my shoulders and delts.
Well on your way to a fitness modelling career as you stated. New pic showing thick chest/pecs, excellent abs, big biceps and thickly developed forearms. Great job on your progress. Andre
Hi I'm running a new local amateur bodybuilding competition and was wondering if you or anyone you know might be interested. Heres a link to the contest's poster.
Make sure to delete the spaces when copy and pasting it.
http://i35.photobucket.co m/albums/d157/shortstockystud/ Posteratlast-3.jpg
