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real name
Adam Stone
age
23
gender
Male
location
Portland, OR, US
gym
occupation
High School
Overall Goal
///
Transform My Body
I want to gain 15 pounds of lean muscle by january 2009.
Progress & Goals
BEFORE
Apr 16, 2008
CURRENT
May 16, 2008
130.9 Lbs.
LEAN BODY MASS
9.1 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Apr 22, 2008
CURRENT BODY FAT
6.5
%
Jun 1, 2008
PROGRESS HISTORY
Lbs.
2008-04-22
140
%
2008-04-22,2008-06-01
7,6.5
Lbs.
2008-04-22,2008-06-01
130.2,130.9
Programs
My Workout Philosophy View My Full Workout Program
AdamStone32 has not added any program information.
My Nutrition Program View My Full Nutrition Program
AdamStone32 has not added any program information.
My Supplement Program View My Full Supplement Program
AdamStone32 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It's just something i love doing, so motivation has never really slacked. I also work out with my friends which makes it fun.
Visitor Comments
Leave a Comment
CrystalMatthews
June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBO DY
May 6, 2011 6:37pm
guest
Hi !
My name is Andrew. I'm from Ukraine. I recently opened a site about bodybuilding. In my opinion: you are an interesting athlete. I want to write a story about you. And thy photographs illustrate the site. Web site - not commercial.
Say - is it possible to publish on my site information from your website or photo with this page?
Here, look at my site - he just started working kulturizm.info
write in response to the email: promo (at) kulturizm.info
Sep 19, 2010 5:21pm
CrystalMatthews
Bodybuilding.com FIT BODY Competition!
Hey! I noticed your profile and thought you'd be a great candidate for our upcoming FIT BODY Competition on May 7th at the BFE. You can check it out and register at www.bodybuilding.com/FITBODY
Hope to see you there!
Apr 6, 2010 5:36pm
AlexanderHaydon
Hey Man! very nice Body man!!
very inspirationel!!
How do you keep yourself motivated towards Eating Healthy?
- Alex
Apr 6, 2010 9:41am
NateSgt1
Fantastic physique, Adam. We've got the same height and weight: 140 lbs, 5'6" - you're looking great.
Mar 3, 2010 8:00pm
NateSgt1
Fantastic physique, Adam. We've got the same height and weight: 140 lbs, 5'6" - you're looking great.
Mar 3, 2010 7:59pm
KVNJames
We have a show on August 7th this year; we would love to have you compete! It is a NANBF show and a pro qualifier for the IFPA!
Feb 23, 2010 12:50pm
guest
Adam,
Excellent physique for a young man. Continue to work hard and good luck in bodybuilding and life!
Sep 3, 2009 9:16pm
bionic7
"3. Any girl who says she dosnt like buff guys has never been with one." gahahahahahha. True story.
Aug 10, 2009 6:59pm
thebigchamp
Adam, you had a great physique by 2008. Do you still continue to workout? Don't stop it, you had great gains, dude. Is everything one?
Jul 7, 2009 10:00am
Patrick227
Adam,
Did you ever gain that 15 lbs. of lean muscle. If not, I don't know where you would add it; you're so ripped and muscular already! lol!
Jul 1, 2009 10:25am
