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Patrick227 [ View Profile ]
Jul 1, 2009 9:25am
Adam,
Did you ever gain that 15 lbs. of lean muscle. If not, I don't know where you would add it; you're so ripped and muscular already! lol!
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SubWrestler [ View Profile ]
Jun 27, 2009 4:26am
Yea. Those biceps would be very good for boxing.
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herna1pd [ View Profile ]
Apr 30, 2009 4:17pm
Hey man! great work. I am thinking about changing things up to build my arms up - what routine do you use for your bis and tris? Thanks for your time!
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jakespeptalk [ View Profile ]
Apr 24, 2009 6:57pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
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act1 [ View Profile ]
Apr 24, 2009 6:46pm
Awesome arms, Adam.
Congratulations on your results.
Take care.
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bbnoobs [ View Profile ]
Apr 2, 2009 5:14pm
Hey bro, obviously your training has paid off. Im also curious about your diet/supps. Let me know!
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Thankheaven [ View Profile ]
Mar 29, 2009 12:31pm
Hey awesome Adam - how 'bout an update?
Hope all is well for you in '09. Jay.
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Thankheaven [ View Profile ]
Feb 22, 2009 7:08am
Awesome pics Adam - update pic? Hope all is well and 2009 is going great for you. Jay.
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doobz0326 [ View Profile ]
Feb 18, 2009 9:59pm
hey man how are ya ? its been a long time . I have come a long way since we last spoke ? how are ya lifts
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TommyWood [ View Profile ]
Feb 14, 2009 4:39pm
Heya fella, your in awesome shape atm mate.
Are you competing?
Anyway, how are you?
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voicefulmarlin [ View Profile ]
Feb 9, 2009 6:42am
great progression of increased mass from early stages to latest based on your pics, good to see your doing something that you strongly beleive in and cheers
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TeenDream18 [ View Profile ]
Jan 29, 2009 6:06am
This is one STONE that is ROCK solid. Good to see you are back. Admire your frame. Wondering if you added that 15 pounds by this month as you hoped.
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todder guest
Jan 27, 2009 10:49am
....do you have any cum soaked briefs you wanna sell?
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jordanweed [ View Profile ]
Jan 15, 2009 6:27pm
hey whats going wow ur cut to **** how long have you been working out for? you jacked for 145 and just wondering wat kind of stuff do you eat and what suppliments do you take?
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Daryllb [ View Profile ]
Jan 14, 2009 7:39pm
whats up man great def I am inpressed keep it up bro oh btw killer bench press good work
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Lostsurf2k3 [ View Profile ]
Jan 3, 2009 6:44am
awesome work man!
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cawiau [ View Profile ]
Dec 15, 2008 12:43am
Looking amazing bro! Abs/chest/arms..just amazing! Keep up the good work!
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Scorpion_King [ View Profile ]
Dec 2, 2008 4:58am
Hey dude! how are you?
I´ve seen your progress pictures and they´re just awesome!
I´m just like you were (check my progress after). Could you give some tips after? like training and nutrition.
thank you very much ahnd nice to meet you bro! you´re my idol.
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BuildingFast [ View Profile ]
Nov 17, 2008 9:43pm
dude u are ripping it up nice work
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Godflower [ View Profile ]
Nov 2, 2008 4:13am
wow... great job with 18!! keep it up!! - Derya
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