Member Since: Oct 31, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 2
Overall: 80
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 4, 2008 6:46pmLast Forum Post: Never Last Photo Upload : Nov 1, 2007 7:00pmLast Profile Update: Sep 22, 2008 10:59amLast Blog Post : Yesterday, 8:36pm
Real Name: Adam Stevens
Sex: Male
Age: 23
Location: Seven Valleys, Pennsylvania, United States
Occupation: Sanitation for Frito-Lay Inc.
Personal Website:
Gym: L.A. Fitness
Gym Location: York, Pa
When I Started: Aug, 2007
How I Started: I lost 60lbs. After that I was really skinny and had a friend that was into lifting. He worked at a gym and got me into it.
Why I Love It: Makes me feel good about me. It keeps me pushing myself to limits I thought werent possible.
How I Stay Motivated: Working out with friends helps me. Seeing my body change is the biggest motivation.
BB Accomplishments: When I started lifting I was 140 lbs and I didnt check my bf%. I am now 158lbs at 9.8%bf
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): gotsta get alittle bit bigga
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 17, 2008 9:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I love music as well as cars.
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