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AdamSoS
"Loose weight by nothing less then 100% brute hardcore sweating workouts"

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Aug 20, 2006 May 26, 2007
Old pic! should of been the start.. weighed nearly New Tattoo,For a new me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 271.9 lb (123.6 kg) Change: -64.9 lb (-29.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -23.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 31, 2007 207.0 lb (94.1 kg) -1.0 lb (-0.5 kg) -0.5 %
May 22, 2007 208.0 lb (94.5 kg) 11.0 lb (5.0 kg) 5.6 %
Apr 25, 2007 197.0 lb (89.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 5, 2007 197.0 lb (89.5 kg) -14.0 lb (-6.4 kg) -6.6 %
Apr 3, 2007 211.0 lb (95.9 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: -3.0 %
Current: 31.0 % Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 31, 2007 31.0 % -3.0 % -8.8 %
Mar 28, 2007 34.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.9" (37.7 cm) Change: 1.1" (2.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 9, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 24, 2007 15.5" (39.4 cm) 0.6" (1.6 cm) 4.3 %
Feb 10, 2007 14.9" (37.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.6" (95.6 cm) Change: -3.6" (-9.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 29, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Feb 24, 2007 36.0" (91.4 cm) -1.6" (-4.2 cm) -4.4 %
Feb 10, 2007 37.6" (95.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 9, 2007 5'11.0" (1.8 m) 0'0.8" (0.0 m) 1.1 %
Feb 10, 2007 5'10.2" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 314.6 lb (143.0 kg) Change: -13.6 lb (-6.2 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 9, 2007 301.0 lb (136.8 kg) -13.6 lb (-6.2 kg) -4.3 %
Feb 10, 2007 314.6 lb (143.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 314.6 lb (143.0 kg) Change: -20.6 lb (-9.4 kg)
Current: 294.0 lb (133.6 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 9, 2007 294.0 lb (133.6 kg) -20.6 lb (-9.4 kg) -6.5 %
Feb 10, 2007 314.6 lb (143.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 314.6 lb (143.0 kg) Change: -20.6 lb (-9.4 kg)
Current: 294.0 lb (133.6 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2007 294.0 lb (133.6 kg) -20.6 lb (-9.4 kg) -6.5 %
Feb 10, 2007 314.6 lb (143.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 79.2 lb (36.0 kg) Change: -24.2 lb (-11.0 kg)
Current: 55.0 lb (25.0 kg) Percent Change: -30.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2007 55.0 lb (25.0 kg) -24.2 lb (-11.0 kg) -30.6 %
Feb 10, 2007 79.2 lb (36.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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