Member Since: Mar 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,603
Forum Posts: 899 BodyBlog Entries: 4 Comments to Others: 5
Last Visit: Jul 20, 2008 5:41amLast Forum Post : Jul 20, 2008 5:40amLast Photo Upload : Jan 18, 2008 9:17amLast Profile Update: Apr 12, 2008 10:46amLast Blog Post : Apr 12, 2008 9:44am
Real Name: Adam
Sex: Male
Age: 18
Location: Dorset, United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym: The BARN
Gym Location: Gillingham, dorset UK
When I Started: Jan, 2006
How I Started: Got two months free memebership to a gym and gradually got into it. No one in my area had any idea about bodybuilding so read as much as I could and built up my knowledge
Why I Love It: Because you can always get better
How I Stay Motivated: By talking to mates about bodybuilding and reading as much as possible about everything to do with it
BB Accomplishments:
Forum Signature: FULL
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Get to 180lbs
Goal (Long): Weight 175lbs at 8% bodyfat
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Mankini
Played: 44 Description: In a borat mankini
This Member has not entered any Videos yet.
Category: Training on Apr 12, 2008 9:44am
Searching for mass, as always! Although I've got a 400m race in a months time to gotta find a compromise between winning that and adding the poundage!
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User Title: Adam BigWang
Number Of Posts: 899 View All Posts
Posts Per Day: 1.00
Last Activity: Jul 20, 2008 5:41am
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[ Leave AdamBigWang a Comment
bournemouthstor [ View Profile ] Mar 23, 2008 4:08pm
Looking good
jack77 [ View Profile ] Jan 29, 2008 6:37am
Great job!
sparkie [ View Profile ] Jan 23, 2008 1:59pm
you ve done great!
Bramble [ View Profile ] Jan 19, 2008 4:48pm
thanks. im not sure aye i dont own scales and neither does my gym so thats why i dont have my weight down
Jswizzelsticks [ View Profile ] Dec 3, 2007 10:56am
..i dont care
Jswizzelsticks [ View Profile ] Dec 3, 2007 10:46am
o shut that bull shit up
-SHARK- [ View Profile ] Nov 29, 2007 1:18pm
lookin good...very athletic bro
cupra16 [ View Profile ] Nov 20, 2007 3:30pm
lookin good man (no homo)
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