• REAL NAMEADAM
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONNORTHVILLE, MI
  • OCCUPATIONDESKTOP AND NETWORK TEACH
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to gain 10 pounds of muscle by Feb, then cutting for summer."

Current Body Composition

Current Weight

242Lbs.

Current Body Fat

20%
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Lean Body Mass

193.6Lbs.

Body Fat

48.4Lbs.
Weight & Body Fat Goals
No Goal Set

AdamB. has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

AdamB.'s BSN HYPERFx Log!! Lets get energized!!

Mon Oct 31 16:30:06 MDT 2011
Forum: Sponsored Supplement Logs
Replies: 41 | Views: 1,635

Adam's Workout and Nutrition Log

Thu Aug 05 08:28:44 MDT 2010
Forum: Derek Charlebois' Contest Prep Section!
Replies: 15 | Views: 1,050

AdamB.'s Bringing A Six Pack To The Beach, and its not BEER!

Tue Mar 09 21:58:38 MST 2010
Forum: Derek Charlebois' Contest Prep Section!
Replies: 22 | Views: 900
Latest Blog Entries

Adam has not created any blog entries.

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