Bodybuilding.com - Adam82's BodySpace: Progress

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Adam82

"I have been gone for almost 10 months and I have made some good changes. Now I have a few weeks left to clean up before I see the wife. I hope she likes what she sees!! Still reppin' the DO WORK CREW!!!"

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	BodyBlog (9)
	Photos (17)
	Progress & Goals
	Workout Tracker (15)
	BodyGroups (2) NEW!!

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Adam82's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 27, 2006	Aug 4, 2009

View All 27 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	212.0 lb (96.4 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	201.0 lb (91.4 kg)	Percent Change:	-5.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 1, 2009	201.0 lb (91.4 kg)	4.0 lb (1.8 kg)	2.0 %
May 26, 2009	197.0 lb (89.5 kg)	7.0 lb (3.2 kg)	3.7 %
May 6, 2009	190.0 lb (86.4 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Mar 26, 2009	196.0 lb (89.1 kg)	-9.0 lb (-4.1 kg)	-4.4 %
Mar 4, 2009	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %

Mar 3, 2009	207.0 lb (94.1 kg)	-9.0 lb (-4.1 kg)	-4.2 %
Jan 22, 2009	216.0 lb (98.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 14, 2008	217.0 lb (98.6 kg)	2.0 lb (0.9 kg)	0.9 %
Mar 18, 2008	215.0 lb (97.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 14, 2008	216.0 lb (98.2 kg)	3.0 lb (1.4 kg)	1.4 %
Jan 28, 2008	213.0 lb (96.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Dec 3, 2007	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
Jul 18, 2007	210.0 lb (95.5 kg)	6.0 lb (2.7 kg)	2.9 %
Jun 28, 2007	204.0 lb (92.7 kg)	-6.0 lb (-2.7 kg)	-2.9 %
Jun 16, 2007	210.0 lb (95.5 kg)	8.0 lb (3.6 kg)	4.0 %
May 16, 2007	202.0 lb (91.8 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Apr 19, 2007	207.0 lb (94.1 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Apr 7, 2007	210.0 lb (95.5 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 20, 2007	208.0 lb (94.5 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Feb 27, 2007	211.0 lb (95.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 21, 2007	213.0 lb (96.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 31, 2007	214.0 lb (97.3 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jan 9, 2007	217.0 lb (98.6 kg)	5.0 lb (2.3 kg)	2.4 %
Nov 18, 2006	212.0 lb (96.4 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	25.0 %	Change:	-8.0 %
	Current:	17.0 %	Percent Change:	-32.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 26, 2009	17.0 %	-2.0 %	-10.5 %
Feb 14, 2008	19.0 %	3.0 %	18.8 %
Jan 28, 2008	16.0 %	-3.0 %	-15.8 %
May 16, 2007	19.0 %	-6.0 %	-24.0 %
Feb 1, 2007	25.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	0.5" (1.3 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 13, 2007	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
Nov 18, 2006	16.5" (41.9 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	-4.0" (-10.2 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	-10.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 26, 2009	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
May 16, 2007	37.0" (94.0 cm)	-2.0" (-5.1 cm)	-5.1 %
Apr 1, 2007	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
Feb 1, 2007	40.0" (101.6 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jan 13, 2007	13.5" (34.3 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	17.5" (44.5 cm)	Change:	-0.5" (-1.3 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
May 26, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
May 16, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Jan 13, 2007	17.0" (43.2 cm)	-0.5" (-1.3 cm)	-2.9 %
Nov 18, 2006	17.5" (44.5 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 18, 2006	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	12.0 lb (5.5 kg)
	Current:	327.0 lb (148.6 kg)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 8, 2008	327.0 lb (148.6 kg)	12.0 lb (5.5 kg)	3.8 %
May 29, 2008	315.0 lb (143.2 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	365.0 lb (165.9 kg)	Change:	57.0 lb (25.9 kg)
	Current:	422.0 lb (191.8 kg)	Percent Change:	15.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 8, 2008	422.0 lb (191.8 kg)	57.0 lb (25.9 kg)	15.6 %
May 29, 2008	365.0 lb (165.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	May 29, 2008	405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	11.0 lb (5.0 kg)
	Current:	141.0 lb (64.1 kg)	Percent Change:	8.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 8, 2008	141.0 lb (64.1 kg)	6.0 lb (2.7 kg)	4.4 %
Jun 13, 2008	135.0 lb (61.4 kg)	1.0 lb (0.5 kg)	0.7 %
Jun 16, 2007	134.0 lb (60.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Dec 12, 2006	135.0 lb (61.4 kg)	5.0 lb (2.3 kg)	3.8 %
Nov 30, 2006	130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	260.0 lb (118.2 kg)	Change:	-30.0 lb (-13.6 kg)
	Current:	230.0 lb (104.5 kg)	Percent Change:	-11.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 28, 2007	230.0 lb (104.5 kg)	-30.0 lb (-13.6 kg)	-11.5 %
Dec 12, 2006	260.0 lb (118.2 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 8, 2008	220.0 lb (100.0 kg)	-11.0 lb (-5.0 kg)	-4.8 %
Feb 28, 2007	231.0 lb (105.0 kg)	11.0 lb (5.0 kg)	5.0 %
Feb 22, 2007	220.0 lb (100.0 kg)

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