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To:
MsMotoMaverick
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From:
Adam82
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Nov 15, 2009 4:28pm
HM2,
Good luck at Nationals!!
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To:
Benz.Austin
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From:
Adam82
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Oct 26, 2009 12:35am
You have put on some good size real quick. Good on you, but you know you have to watch out for those haters!! The military is full of them.
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To:
hn+salazar
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From:
Adam82
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Oct 16, 2009 11:45pm
Port Royal huh!! You should have a new IDC in a few weeks. Anyway, you have an incredible physique!!! Good luck with the pros!!
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To:
LadyFirefighter
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From:
Adam82
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Oct 16, 2009 11:34pm
Welcome back!!!! I hope all goes well for you in florida. I heard that the gyms at Al Asad are great? Well, good luck to you!
~Adam
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To:
Kaleopapa
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From:
Adam82
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Sep 11, 2009 2:20pm
I know that feeling, but I was a dough boy. Keep at it!!
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To:
Kaleopapa
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From:
Adam82
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Sep 9, 2009 11:57pm
Great growth. At that rate you will get to your goals soon!! Keep at it.
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To:
oceanblue149
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From:
Adam82
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Aug 5, 2009 9:27pm
You look incredible!! Great transformation. Keep at it!!
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To:
kelfitness1
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From:
Adam82
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Aug 2, 2009 12:22am
Oorah!!!
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To:
SilverHoneyBee
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From:
Adam82
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Aug 1, 2009 8:38pm
The progress looks good. Keep at it!!
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To:
fitmat
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From:
Adam82
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Jun 13, 2009 5:49am
That was a rough day. My wife went to Bama and I am from Utah so the tension was pretty thick. It was a great game though!!
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To:
MsMotoMaverick
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From:
Adam82
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Jun 12, 2009 1:22am
Come on Doc, watch the over training!! You should be good with some motrin and water. lol
~Adam
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To:
fitmat
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From:
Adam82
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Jun 11, 2009 8:12pm
Too bad about that big loss to Utah. Maybe you will have better luck this season. Go Utes!
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To:
NatashaRose
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From:
Adam82
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Jun 11, 2009 9:51am
You have gone from good to great!! Keep at it!!
~Adam
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To:
31233
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From:
Adam82
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Jun 11, 2009 2:50am
Wow, incredible transformation. You look incredible!! Keep at it!!
~Adam
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To:
jumper11
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From:
Adam82
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Jun 5, 2009 11:57am
8th doesn't seem right. You are definetly 1st in my book. Keep at it!!
~Adam
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To:
BodyByNicole
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From:
Adam82
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Jun 4, 2009 2:10am
I am sure you haven't "fattened up" too much. But it is good you can get back into things.
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To:
BodyByNicole
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From:
Adam82
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Jun 4, 2009 1:26am
How did the PT Test go?
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To:
travmiller
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From:
Adam82
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Jun 3, 2009 7:25am
You look like you have put some size on already. Stick with it and hit it hard. Good luck to you!!
~Adam
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To:
nole8354
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From:
Adam82
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Jun 3, 2009 7:18am
I have lost almost 35 pounds over the past 6 months. Most of it I lost in a 2 month period by living off of canned meats i.e. tuna, chicken, and turkey and 1 pack of whole wheat bread a week. And I lift and swim almost everyday. Diet is my biggest problem. Good luck to you!!
~Adam
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To:
TiffStarr
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From:
Adam82
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May 28, 2009 9:37pm
Oh my, what a great day!!
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