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Adam166
"Gain 15lbs of muscle after wrestling seasons over"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 11.0 lb (5.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 6, 2008 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Mar 20, 2008 153.0 lb (69.5 kg) 2.2 lb (1.0 kg) 1.5 %
Feb 26, 2008 150.8 lb (68.5 kg) 5.8 lb (2.6 kg) 4.0 %
Jan 13, 2008 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Apr 2, 2007 140.0 lb (63.6 kg) -3.0 lb (-1.4 kg) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 1.8 %
Current: 9.8 % Percent Change: 22.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 6, 2008 9.8 % -0.3 % -3.0 %
Mar 20, 2008 10.1 % -0.7 % -6.5 %
Feb 26, 2008 10.8 % -0.2 % -1.8 %
Jan 13, 2008 11.0 % 3.0 % 37.5 %
Jan 24, 2007 8.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 6, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 24, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 6, 2008 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Aug 8, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 24, 2007 29.0" (73.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 24, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Oct 7, 2006 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -7.0" (-17.8 cm)
Current: 22.0" (55.9 cm) Percent Change: -24.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 18, 2007 22.0" (55.9 cm) -10.0" (-25.4 cm) -31.3 %
Oct 7, 2006 32.0" (81.3 cm) 3.0" (7.6 cm) 10.3 %
Aug 8, 2006 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -5.0" (-12.7 cm)
Current: 14.0" (35.6 cm) Percent Change: -26.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 18, 2007 14.0" (35.6 cm) -5.0" (-12.7 cm) -26.3 %
Aug 8, 2006 19.0" (48.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 7, 2006 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Aug 8, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2008 5'4.0" (1.6 m) -1'11.0" (-0.0 m) -1.5 %
Aug 8, 2006 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 45.0 lb (20.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 15, 2008 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Mar 4, 2008 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Jan 13, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 14, 2007 230.0 lb (104.5 kg) 21.0 lb (9.5 kg) 10.0 %
Apr 2, 2007 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 155.0 lb (70.5 kg)
Current: 380.0 lb (172.7 kg) Percent Change: 68.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 5, 2008 380.0 lb (172.7 kg) 55.0 lb (25.0 kg) 16.9 %
Jan 13, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2007 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
Oct 7, 2006 300.0 lb (136.4 kg) 75.0 lb (34.1 kg) 33.3 %
Aug 8, 2006 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 205.0 lb (93.2 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 97.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 13, 2008 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Feb 17, 2007 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Oct 7, 2006 400.0 lb (181.8 kg) 190.0 lb (86.4 kg) 90.5 %
Aug 12, 2006 210.0 lb (95.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 55.0 lb (25.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 13, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2007 110.0 lb (50.0 kg) 20.0 lb (9.1 kg) 22.2 %
Feb 17, 2007 90.0 lb (40.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 7, 2006 90.0 lb (40.9 kg) 10.0 lb (4.5 kg) 12.5 %
Sep 6, 2006 80.0 lb (36.4 kg) 25.0 lb (11.4 kg) 45.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 30.0 lb (13.6 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 24.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 15, 2008 155.0 lb (70.5 kg) 20.0 lb (9.1 kg) 14.8 %
Jan 13, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2007 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Feb 17, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 40.0 lb (18.2 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 30.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 15, 2008 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Jan 13, 2008 155.0 lb (70.5 kg) 20.0 lb (9.1 kg) 14.8 %
Feb 17, 2007 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Oct 7, 2006 130.0 lb (59.1 kg)


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