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Membership Info
Member Since: Jun 22, 2009
BodyBlog Started: Jun 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 37
  • Overall: 1,771
Forum Posts: 10
BodyBlog Entries: 4
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:59pm
Last Forum Post: Never
Last Photo Upload: Jul 17, 2009 7:07pm
Last Profile Update: Nov 11, 2009 10:40am
Last Blog Post: Aug 3, 2009 3:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 103
Stalking (?) : 5
Inspiring (?) : 3

AcustomMatt

Overall Goal:  I hope that all of my hard work in the gym can inspire others to make a change, to push harder. My muscles are not done growing!!

Fit Status:  daily grind. new pictures hopefully soon

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matthew
Sex:
Male
Age:
20
Location:
Columbus, Ohio, United States
Occupation:
Athletic Club Attendant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
High School would be starting the next year, and I wanted to have a better body, so I went with a new years resolution to start working out. I bought a light set of dumbbells and started doing bicep curls in my room. I then added a little abdominal work in there to shape up a bit.
Why I Love It:
I love feeling the pump after lifting, and i like how i feel accomplished after lifting heavy. I always feel great after good sweat, and a shower of course!
How I Stay Motivated:
I set numerical goals to shoot for. Its an easy way, at least it is for me, to make my goals something a little more tangible.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 3, 2009 3:51pm

What AcustomMatt Is Up To:
Nov 5, 2009
AcustomMatt joined the BodyGroup BIG BODY KAMP
Nov 3, 2009
AcustomMatt uploaded a new Progress Picture
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 16, 2005 Nov 3, 2009
one of the first muscle shots i took of myself. still rockin the ponytail at this point. 130lbs
Last Updated: Nov 3, 2009 2:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 2:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2009 12:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I hope that all of my hard work in the gym can inspire others to make a change, to push harder. My muscles are not done growing!!
Goal (Long):
All my life I have desired a fit body, and i would participate in anything that would help me to break a sweat. I started lfting weights at age sixteen, originally just to have the biggest biceps of any of my friends. Then I started taking lifting more seriously a few years later and put on 15lbs of muscle over the period of one year. Unfortunately, I wasn't one for team sports; too small for football, not tall enough for basketball, not into soccer, and not coordinated enough for baseball. I eventually found gymnastics, and trained for a brief period of time before moving on to Olympic Weightlifting. I want to be a fitness model! I want to win a contest! I want to push my body to its limit! I want to be in a magazine!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Aug 2, 2009 8:45am

Members That Inspire AcustomMatt:
XNick EdgeX [ BodySpace ]
All i can say is, LOOK AT THOSE ABS!!! Looking great, keep up the awesome work!
ChickenTuna [ BodySpace ]
She has the definition of what the abdominals should look like, for men or women. Defined, but not overdone. She inspires me to work hard on my abs, and hopefully one day mine will be as nice as hers are!
View all 4 members who inspire AcustomMatt »

BodyAnswers
AcustomMatt has answered 35 of 67 total questions.
View all 35 of AcustomMatt's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 22, 2009 6:01pm

What time of day do you usually workout?
Noon
- Updated Jun 22, 2009 6:01pm

Where do you get your workout programs?
I design all my own programs.
- Updated Jun 22, 2009 6:01pm

View all 35 of AcustomMatt's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 2, 2009 8:45am

Videos of AcustomMatt
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2009 8:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2009 8:45am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 3, 2009 3:59pm

So i changed gyms, the YMCA just wast doing it for me anymore. It was far too crowded, and there wasn't nearly enough equipment. I was previously a member over at Lifestyle Family Fitness, and i went back over there to see how things had changed. They added a few machines, and have a...


Current Supplements:
Millennium Nutrition Creatine 500
Millennium Nutrition Creatine 500

Started: Jul 31, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Nov 04, 2009
Reason: 
Last Updated: Nov 5, 2009 8:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 11, 2009 11:55am
Recent Threads:


Workout Program:
LEGS
3x15 Leg Extension*
3x10 Hamstring Curl*
6x5 Squats (Alt Front/Back per workout)
3x10 Leg Press
3x10 Hamstring Curl
3x10 Leg Extension

BACK
2x10 Wide Grip Pull-up*
4x10 Hammer Strength Lat Pull-Down (2 sets Wide Grip, 2 Narrow Grip)
3x10 Dumbbell Row
2x10 Hammer Strength D.Y. Row
2x10...
Last Updated: Jul 17, 2009 11:23am

Favorites
Bodyparts:
Hobbies:
  • Drumming
Magazines:
  • Modern Drummer
  • Men's Health
Healthy Foods:
  • tuna with macaroni
  • chicken breast
  • steak
Cheat Foods:
  • big mac
  • cinnamon rolls
  • krispy kreme doughnuts
Workout Music:
  • Beastie Boys
  • Bring Me The Horizon
  • Killwhitneydead.
Last Updated: Jul 7, 2009 9:21am

Friends (108)









Last Updated: Nov 11, 2009 10:40am

Visitor Comments (26)
[ Leave AcustomMatt a Comment ]
thebigchamp [ View Profile ]
Nov 11, 2009 6:39am
Nice lean bodyshape, mate. I see guys like you and I always ask myself if there is something wrong with my water lol. What are you eating, dude? ha ha keep training hard, you're great.
kg_luv [ View Profile ]
Nov 4, 2009 12:08pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great! Have a great day!
Me techie4life22 [ View Profile ]
Oct 28, 2009 6:00pm
dam ur ripped bro
Drewlander [ View Profile ]
Oct 26, 2009 8:31pm
thanks for the advice bro. appreciate it. keep up the sick work man.
cnparong [ View Profile ]
Oct 26, 2009 8:20am
Hey man, great new progress pics. Upper body looks massive! awesome work!
I have no posing pics provodemo [ View Profile ]
Oct 25, 2009 9:06pm
wow- that is a great transformation. You look phenomenal! Way-to-go and keep up the good work.
a bit of progress but need more work myboysrock3 [ View Profile ]
Oct 25, 2009 8:16pm
i've been doing dips for tri's, but not weighted. will have to add that extra push. gotta say, if you're not concentrating on the bi's your results are amazing. what are you doing for defintion? any cardio. or you just have a supercharged metaqbolism??
kjmchic [ View Profile ]
Oct 25, 2009 8:10pm
Hey man. Thanks for the add. Great work
a bit of progress but need more work myboysrock3 [ View Profile ]
Oct 25, 2009 7:59pm
gotta give you props on the progress pics man. impressive. what have you been doing for the guns? looking jacked.
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 22, 2009 12:04pm
Thanks for the add man how is your training going?
ChickenTuna [ View Profile ]
Oct 7, 2009 8:43am
hi Matt :) Hows training going? You look amazing!
Breakin and Makin JulietArtThou [ View Profile ]
Sep 15, 2009 1:58pm
Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
kg_luv [ View Profile ]
Sep 10, 2009 4:53pm
Hey whats up man hows the training been going for you, hope that all is well and your making good progress!
MuScLe1983 [ View Profile ]
Sep 9, 2009 1:51pm
hi,i would need a picture from one of the bodybuilders on bodyspace for an ad that i want to use for facebook. it is for a company that is going to sell supplements in switzerland.. so i am starting a business here. i am asking around who would be interested in serving as a one-time model. my question is: how much would you charge for the right for your bodyspace profile pic? thanks frank
Taken bout... 3 days ago. mytemple [ View Profile ]
Aug 24, 2009 6:48pm
HEY MAN.. YOU LOOK GREAT AS YOU SHOULD WITH ALL THAT HARD WORK YOU PUT IN MATE! THANKS FOR THE MODIVATION!!!
new camera Magnum XL [ View Profile ]
Aug 19, 2009 5:07pm
awesome man! Just stay lean while you put the weight on. You playin a sport?
new camera Magnum XL [ View Profile ]
Aug 18, 2009 5:34pm
what's up Matt? Shoutin out to all of my friends on here. How have the workouts been going lately?
kg_luv [ View Profile ]
Jul 31, 2009 2:06pm
Thanks buddy, its better now. I was in a bit of a slump past few weeks...trying to get back on track! I need to change up some stuff too!
kg_luv [ View Profile ]
Jul 31, 2009 9:55am
What up man how you doing?
Gotta super the man supertheman [ View Profile ]
Jul 31, 2009 9:13am
thanks for the add man! cool to know some peeps in columbus. go buckeyes!
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