Acts_16_31 
"By August 29th I want to be at 200 lbs. Ultimately, I want to drop to 170 lbs, while burning fat and building muscle."
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Jun 29, 2008
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Aug 22, 2008
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Here I am at 230. Goal is 170.
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I pity the fool who tries and stop my fat loss!
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Jun 29, 2008
Here I am at 230. Goal is 170.
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Jul 18, 2008
Now at 208 lbs I won't be a Knight of the 'Round' for long!
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Aug 22, 2008
I pity the fool who tries and stop my fat loss!
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