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Acts_16_31 Acts_16_31 is offline

Acts_16_31 is offline

"By August 29th I want to be at 200 lbs. Ultimately, I want to drop to 170 lbs, while burning fat and building muscle."

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Favorites
Bodybuilding.com Articles:	10 Motivational Tips To Enhance Your Energy! by Richard Chan Motivation & Fat Loss: A Nutrition Program For Summer Fun! by Ava Cowan Learn How To Measure Your Success! by Jeremy Likness Burn Fat Like A Blow Torch With High Octane Cardio (HOC)! by Mike Mahler Which Cardio Methods Melt Fat The Fastest? by David Robson The Facts About Aerobic Response. by Dr. David Ryan Why Your Cardiovascular Workouts Might Be A Big Waste Of Your Time! by Jesse Cannone The Zigzag Diet For Fast Fat Loss! by Dr. Squat The Truth & Myth Of The Hardgainer: A Guide To Gaining Mass! by Aaron Links Supplement Combos & Timing For Greater Mass! by Linda Cusmano Hardgainers And Their Nutritional Requirements! by Hugo Rivera Hard Gainers Need To Eat Loads Of Food! by Curtis Schultz The Zigzag Diet For Fast Fat Loss! by Dr. Squat Top 10 Nutritional Tips For Designing A Summer Diet. by Jonathan Deprospo Weight Loss Supplements - Research Update! by Christopher Mohr Weight Loss Supplements - Research Update! by Christopher Mohr A Calf Training Routine For The Genetically Ungifted. by Kris Gethin
Bodyparts:	Triceps [ exercises ]
Hobbies:	Reading Watching movies
Magazines:	Men's Health
Healthy Foods:	lean beef
Cheat Foods:	Cheeseburger
Fitness Books:	Extreme Muscle Enhancement by Carlon Colker
Workout Music:	80's is there any other choice?
Supplements:

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