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Progress & Goals
105.1 Lbs.
LEAN BODY MASS
27.9 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
ActiveAli updated her weight from 133.9 Lbs. to 133 Lbs., a 0.9 Lb. loss in 12 days.
Apr 30, 2013 | LikeActiveAli added a new photo to her progress photos.
ActiveAli created a new BodyBlog entry "Completing the Transformation Challenge".
This transformation challenge in particular I have learned so much about myself and my body. I now really understand what it means to take proper supplements, what it means to eat clean, what it means to work out with correct form. I am thankful I have had the last 12 weeks to learn more about myself and what I am capable. I mixed up my routine with AxFit (Crossfit at Axiom), hot yoga, and cardio. Additionally, I have taken an active role in eating clean, smaller... Go to BodyBlog
ActiveAli updated her weight from 132 Lbs. to 133.9 Lbs., a 1.9 Lb. gain in 90 days.
Apr 18, 2013 | Like
ActiveAli created a new BodyBlog entry "New Year - New Goals".
January 14, 2013 2013 is about pushing myself: physically and mentally. My goals for this year are to get organized, focus on my professional development, and be physically healthy and energized. These three goals complement one another extremely well. With proper time management, the undying willingness to be better, and the mind frame of working harder will without doubt yield strong results. I am excited to track my progress over the next 12 weeks - see what I can do, see... Go to BodyBlog
ActiveAli updated her weight from 132.4 Lbs. to 132 Lbs., a 0.4 Lb. loss in 4 days.
Jan 18, 2013 | Like
ActiveAli is now friends with turbofirefox, EllipticalLif and 3 others.