Action_Hank 
"I want to loose body fat and have a athletic physique and strength."
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To:
NurseMean
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From:
Action_Hank
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May 27, 2009 3:24pm
Those things look like you stuffed two watermelons down your shirt.
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To:
NurseMean
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From:
Action_Hank
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May 21, 2009 6:03pm
Hey baby where you goin with all that. You got fries with that shake? Holla Holla Holla Holla Holla Holla Holla.
I said Holla!
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To:
1tymz
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From:
Action_Hank
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May 16, 2009 2:34pm
I have not been able to measure myself in a while, but I think I am leaning out slowly.
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To:
~Michele~
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From:
Action_Hank
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May 8, 2009 12:24pm
Awesome Profile Pic!
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To:
Romantic1983
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From:
Action_Hank
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May 7, 2009 8:52am
Ha, well keep it up those triceps will come, you are looking good. Hopefully the abs will come for me!
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To:
k-chzzle
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From:
Action_Hank
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Apr 30, 2009 3:51pm
Hey thanks for the add!
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To:
pink378
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From:
Action_Hank
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Apr 28, 2009 6:27pm
Thanks for adding me. Way to fill out, amazing definition.
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To:
brett123
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From:
Action_Hank
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Apr 28, 2009 6:14pm
Thanks for the add!
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To:
bull.dogz
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From:
Action_Hank
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Apr 28, 2009 5:50pm
Hey thanks for the add.
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To:
Romantic1983
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From:
Action_Hank
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Apr 28, 2009 5:49pm
Thanks for the add. I know you are a girl and all, but I want your abs! :-)
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To:
~Michele~
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From:
Action_Hank
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Apr 28, 2009 5:48pm
Thanks for the add! Its always nice to see a pretty girl hitting the big weights.
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To:
HeatherAC
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From:
Action_Hank
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Apr 28, 2009 5:44pm
Thanks for the add, what a amazing transformation!
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To:
1tymz
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From:
Action_Hank
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Apr 28, 2009 5:43pm
Thanks for the add. I need to remeasure myself, I don't do it with any regularity. I am thinking I need to loose some more bodyfat and get to around 180 before I can start bulking.
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To:
brett123
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From:
Action_Hank
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Apr 14, 2009 9:18am
Thanks for the add!
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To:
NurseMean
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From:
Action_Hank
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Feb 9, 2009 2:39pm
Hey we got to take my measurements again sometime soon. Let me get back on my diet first tho. I think i lost a little bit in my waist and gained in my arms.
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To:
NurseMean
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From:
Action_Hank
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Jan 24, 2009 6:42am
Look I'm on Bodyspace! Hell has frozen over.
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