Member Since: Jan 19, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 35
Overall: 8,052
Forum Posts: 428 BodyBlog Entries: 0Comments to Others: 15
Last Visit: Yesterday, 7:20pmLast Forum Post : Jun 29, 2009 9:38pmLast Photo Upload : Nov 19, 2007 9:23amLast Profile Update: Oct 26, 2008 10:29pmLast Blog Post : Dec 8, 2008 1:38pm
Acman23
Overall Goal: Acman23 has not set an Overall Goal
Fit Status:
Acman23 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 26
Location:
Occupation: Grad Student, Pro Bodybuilder, Assistant Manager
Personal Website:
Gym: NYSC, School Gym, Home
Gym Location: Self-Train
When I Started: Jan, 2005
How I Started: I was a wrestler that was always into weight training, but didn't get serious until January of 2005
Why I Love It: Love to watch my body go through increased changes and love being on stage showing off what I worked so hard to build...NATURALLY
How I Stay Motivated: Think about winning
BB Accomplishments: 2006 INBF Amateur Worlds Overall
Forum Signature: WNBF Pro Bodybuilder
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Acman23 does not have inspirational members yet.
Nov 10, 2007: WNBF WNBF Pro Natural World Championships - Placing: 2
Apr 28, 2007: WNBF WNBF Mr. Universe - Placing: 2
Nov 11, 2006: INBF INBF Amatuer Worlds - Placing: 1
Oct 07, 2006: USBF USBF Natural Empie VI - Placing: 1
Jun 03, 2006: INBF INBF Hercules International - Placing: 1
Apr 22, 2006: INBF INBF Northeast America - Placing: 1
Nov 12, 2005: INBF INBF World Amateur Worlds - Placing: 3
Sep 17, 2005: NPC NPC Northeast Open America - Placing: 1
Jul 16, 2005: NPC NPC Natural Empire States - Placing: 1
Jul 09, 2005: NPC NPC Muscle Beach Championships - Placing: 1
Jul 02, 2005: NPC NPC X-Calibur - Placing: 2
May 14, 2005: NPC NPC Mid-Atlantic Bodybuilding Championship - Placing: 3
My 2006 INBF World Natural Bodybuilding Championsh
Played: 161 Description: 2006 INBF Amateur Worlds Routine
1st Bantam to EVER win an Overall at Worlds
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: WNBF PRO!
Number Of Posts: 428 View All Posts
Posts Per Day: 0.26
Last Activity: Yesterday, 7:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Natural Bodybuilding and Fitness( Nov. Issue-Im in it)
Flex Magazine (Nov. issue-I'm in that one too)
[ Leave Acman23 a Comment
esm7dynamite15 [ View Profile ] Jun 5, 2009 7:26pm
man you physique is unreallll. i got talked into a show for november for the 155 and under. any suggestions on really leaning up?
Nick W. [ View Profile ] May 22, 2009 3:19pm
Hey bro, excellent physique. Definitly one of my favorites in the Natural world. I had no idea you had a B. space. Keep at it.
N.
Infiniteblaq [ View Profile ] Apr 28, 2009 9:34am
Just need to lean up. any suggestions? Congrats to you man
Infiniteblaq [ View Profile ] Mar 15, 2009 3:52pm
Longtime man...how are things going? Have you graduated yet?
BaFtub [ View Profile ] Feb 15, 2009 12:14am
DAMN! Hella physique dude. Conditioning is off the chain.
curt_james [ View Profile ] Jan 31, 2009 8:34pm
Saw your pics at the Gaspari event on a MySpace page. That must have been a blast. Gaspari himself took you through a posing critique?
MoreMsclXXL [ View Profile ] Jan 11, 2009 9:51am
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
Infiniteblaq [ View Profile ] Dec 27, 2008 9:32am
Happy Holidays bro.
ronnie411 [ View Profile ] Dec 24, 2008 8:33pm
Have a safe and wonderful holiday !!
shortybow426 [ View Profile ] Nov 10, 2008 3:24pm
hey you look really good on sat at the worlds. Best of luck in the off seasion.
donallarde [ View Profile ] Sep 20, 2008 9:19pm
hey bro, just checkin some inbf/wnbf bodybuilders. I'll be doing my first inbf show this year, and I'm excited to see some quality natural bodybuilders in this federation. You have a great physique, that's well balanced, hard and defined. Saw you in the mag as well. Good to see some "giant killers" getting recognition!
luvspellcpl [ View Profile ] Sep 4, 2008 7:52pm
good luck at your upcoming endeavor. nice shots in the ntural fitness mag.
MisterJC [ View Profile ] Aug 7, 2008 5:23pm
Hey Shawn...hows everything going? Are you doing the Internationals this year, or holding out for the worlds?
All the best buddy
JC
youngherc [ View Profile ] Jul 12, 2008 1:33pm
SUp Big DOG...
william neco guest Jun 29, 2008 5:09pm
What do you think of my showing at the hecules I was number 6 in the open light heavies and in the masters over 40 we met in the lobby and I expressed my admiration of your performance in the worlds in 2006.
mrdead [ View Profile ] Jun 24, 2008 2:16pm
I've definitely enjoyed watching your rise through the ranks... Very awesome!!!
dmitch [ View Profile ] Jun 11, 2008 2:42pm
You Bantam weights are no jock. Ya'll have the best conditioning and physiques!
jbrolli86 [ View Profile ] May 16, 2008 11:08pm
WADUP LOOKING GREAT YO!...THIS THE ANIMALISTIC J.B. FROM YA MYSPACE...ADD ME AS A MUTUAL.
bremec55 [ View Profile ] May 7, 2008 5:18pm
good luck in your upcoming shows!
luvspellcpl [ View Profile ] Apr 23, 2008 5:50pm
good luck this year while you are competing
