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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Apr 10, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-31,2012-01-03,2012-01-24,2012-04-10
165,168,170,172
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Achilles8 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Achilles8 has not added any program information.
My Supplement Program View My Full Supplement Program
Achilles8 has not added any program information.
My Motivation Program View My Full Motivation Program
Achilles8 has not added any program information.
Visitor Comments
Achilles8 is now friends with LaCosaNostra90.