Achiever01
"Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!"
Progress Pictures
May 10, 2008
Jul 15, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
35.0 lb (15.9 kg)
Current:
170.0 lb (77.3 kg) Percent Change:
25.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 21, 2009
170.0 lb (77.3 kg)
7.0 lb (3.2 kg)
4.3 %
May 10, 2009
163.0 lb (74.1 kg)
1.5 lb (0.7 kg)
0.9 %
Apr 13, 2009
161.5 lb (73.4 kg)
-3.5 lb (-1.6 kg)
-2.1 %
Mar 23, 2009
165.0 lb (75.0 kg)
3.0 lb (1.4 kg)
1.9 %
Mar 19, 2009
162.0 lb (73.6 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Mar 15, 2009
165.0 lb (75.0 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 13, 2009
165.0 lb (75.0 kg)
3.0 lb (1.4 kg)
1.9 %
Feb 28, 2009
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
Feb 18, 2009
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 14, 2009
160.0 lb (72.7 kg)
25.0 lb (11.4 kg)
18.5 %
Feb 19, 2008
135.0 lb (61.4 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
8.0 % Change:
-2.0 %
Current:
6.0 % Percent Change:
-25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 10, 2009
6.0 %
-0.3 %
-4.8 %
Apr 13, 2009
6.3 %
0.0 %
0.0 %
Mar 15, 2009
6.3 %
0.0 %
0.0 %
Mar 13, 2009
6.3 %
0.0 %
0.0 %
Feb 28, 2009
6.3 %
0.0 %
0.0 %
Feb 18, 2009
6.3 %
-1.7 %
-21.3 %
Feb 19, 2008
8.0 %
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
2.0" (5.1 cm)
Current:
42.0" (106.7 cm) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 10, 2009
42.0" (106.7 cm)
2.0" (5.1 cm)
5.0 %
Mar 15, 2009
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 10, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Mar 15, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
0.0" (0.0 cm)
Current:
32.0" (81.3 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 10, 2009
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Mar 15, 2009
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Feb 18, 2009
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Feb 14, 2009
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
20.0" (50.8 cm) Change:
2.0" (5.1 cm)
Current:
22.0" (55.9 cm) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 10, 2009
22.0" (55.9 cm)
2.0" (5.1 cm)
10.0 %
Mar 15, 2009
20.0" (50.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 10, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Mar 15, 2009
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
May 10, 2009
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 21, 2009
5'10.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
May 10, 2009
5'9.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Apr 13, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 23, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 19, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 15, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 13, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 28, 2009
5'10.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
Feb 18, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 14, 2009
5'9.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Feb 19, 2008
5'10.0" (1.8 m)
Show Full History (11 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 14, 2009
276.0 lb (125.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 14, 2009
232.0 lb (105.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 14, 2009
57.0 lb (25.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 14, 2009
202.0 lb (91.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 14, 2009
208.0 lb (94.5 kg)
