Last Visit: Nov 5, 2009 11:37pm Last Forum Post: Mar 31, 2009 4:08pm Last Photo Upload: Apr 9, 2009 1:04pm Last Profile Update: Oct 24, 2009 11:54pm Last Blog Post: Aug 17, 2009 2:33am
Overall Goal: If I inspire you, Click The Inspire! I've been Traveling, way 2 busy 2 GET Back 2 everyone. A new ARTICLE is up & Published AGAIN fall 09 Issue! I'll GET back 2 you all ASAP. Thanks for all The SUPPORT!! I APPRECIATE IT.
I was not sufficiently content with how I looked and how my body looked. To be honest, I was terrified with how I looked. I was weighing only 135 pounds, no muscle, super skinny and no definition what so ever. I reached a point in which I said to myself, “I need to start hitting the gym and focus on transforming my body to a point where Im content with it.”
With a more positive outlook on life and with the motivation of my best friend, I began to realize that as weeks and months went by, I started to gain some weight, and began learning more about the industry, supplements, techniques and simply what to do and what not to do while lifting. About 2-3 months after I started to see some results and saw that my body began to change, I realized I had gotten stronger and was lifting more than when I started.
Eight Months have gone by and I am definitely satisfied with the way things are going. I gained overall 40 pounds of solid muscle & I currently weight 165 pounds. Benching about 260 and I have gotten a good definition all around my body. Also I’ve gotten way stronger and my confidence has grown. I keep on working on building more muscle, and compete soon.
Im part of the Team ********, if you have any questions about suplements. Im here to help, ask me for information and how to save.
Why I Love It:
I love Trainning, because seeing RESULTS and my PROGRESS, keeps me MOTIVATED and FOCUSED in order To work harder and GET STRONGER. Amazing feeling & Keeps me HEALTHY.
How I Stay Motivated:
I STAY MOTIVATED by my progress. From recieving as much SUPPORT & Feedbacks. Helping OTHERS and give Them Tips in any way possible!
BB Accomplishments:
- Transformation Of The Week!
* Here in Bodybuilding.com!
http://teenbodybuilding.com/john_carter.htm
- Featured Interview @ World Physique!
* Look Under: John Carter!
http://www.worldphysique.com/galleries.html
- Article Column @ World Physique - April 09!
http://worldphysique.com/selfimprovement.html
- Featured Member @ World Physique Mag
* In the Month Of April 09
- Article Column @ World Physique - May 09
http://www.worldphysique.com/selfimprovement
- Hard Copy Magazine,Tear Sheet - June 09
* Self Improvement Column (World Physique)
http://i29.tinypic.com/2evglrk.jpg
- World Physique,September Topic!
http://worldphysique.com/selfimprovement.html?reloaded=true
- World Physique - July 09
* Self Improvement Column (World Physique)
http://www.worldphysique.com/selfimprovement.html
- Writer for World Physique Magazine!
- Athelete Of ******** Elite Team!
- A Gain of 40 Solid Pounds!
Forum Signature:
- If You Train Hard - You'll NOT only be hard - You'll be hard To BEAT - COMPETE for SUCCESS!
Last Updated: Sep 5, 2009 10:04pm
What Achiever01 Is Up To:
Oct 24, 2009
Achiever01 changed Overall Goal: "If I inspire you, Click The Inspire! I've been Traveling, way 2 busy 2 GET Back 2 everyone. A new ARTICLE is up & Published AGAIN fall 09 Issue! I'll GET back 2 you all ASAP. Thanks for all The SUPPORT!! I APPRECIATE IT.." - 11:50 pm - Comment
Achiever01 changed Overall Goal: "If I inspire you, Click The Inspire! I've been Traveling, way 2 busy 2 GET Back 2 everyone. A new ARTICLE is up & Published AGAIN fall 09 Issue! I'll GET back 2 you all ASAP. Thanks for all The SUPPORT!! I APPRECIATE IT.." - 2:25 am - Comment
If I inspire you, Click The Inspire! I've been Traveling, way 2 busy 2 GET Back 2 everyone. A new ARTICLE is up & Published AGAIN fall 09 Issue! I'll GET back 2 you all ASAP. Thanks for all The SUPPORT!! I APPRECIATE IT.
Goal (Long):
Good Definition Overall.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 24, 2009 11:50pm
Members That Inspire Achiever01:
Achiever01 does not have inspirational members yet.
Description: This is my LAST SET. 225 Pounds - Repping 6 Times. On The LAST 2 reps, i focused on going deeper and focus on explosion. AFTER This i jumped for a DROP SET and finished.
Bench Pres ( Warm up )
Played: 165
Description: This is my WARM UP SET. 135 Pounds - Repping 22 Times. This is BEFORE I Start my regular work out on bench. Which consit of 5 Sets. Each set I'm increasing the weight and it goes. 12.10.10.8.6 and last set includes a DROP SET.
Overhead Tris
Played: 184
Description: Squeezing @ the end of each rep. 10 reps of 175. Overhead tris, elbow close to your head and not moving it. In order to keep your tris nice and tight.
Why I like this video: From The Beginning - To The END. Champ!!!!
BSN - Anthony Presciano
Played: 257
Why I like this video: Every WORK OUT he does. I do it. Basically all that he has done, and the way he looks at things.. Fits me. Same mentality and focus to achieve goals!
- CHEST AND TRIS
- BACK AND SHOULDER
- LEGS BY ITSELF
- BIS BY ITSELF
-------------------
THE REPS
- 5 X 10
- 5 X 8
- 5 X 6
- 5 X 4
& BURN OUT SET. For each WORK OUT.
------------------------------
Depe nds how I feel. I change my ROUTINES on Training one body PART for each day... To be able...
hey! how are you? Would you mind helping me out and voting for me to become the bodyspace spokesmodel!? Would mean a lot!! http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm
John: I have 2 decades of sculpting insight could share with World Physique.Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
