bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 11 Photos
Back and Bis semi flex. Abs / Semi Flexed RIGHT Bicep

View Achiever01's:

Contact Achiever01:
Send Private Message
Yahoo IM John_carter001
Report Achiever01 Report Achiever01
Leave Comment for Achiever01 Leave Comment


Membership Info
Member Since: Feb 1, 2009
BodyBlog Started: Feb 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 38
  • Overall: 6,876
Forum Posts: 45
BodyBlog Entries: 27
Comments to Others: 650
Forum Rep (?) :

Activity
Last Visit: Feb 1, 2010 1:25am
Last Forum Post: Mar 31, 2009 4:08pm
Last Photo Upload: Apr 9, 2009 1:04pm
Last Profile Update: Feb 1, 2010 1:22am
Last Blog Post: Aug 17, 2009 2:33am

Friends Stats
Fan Club (?) : 92
Mutual Friends (?) : 981
Stalking (?) : 264
Inspiring (?) : 1

Achiever01

Overall Goal:  Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!! http://twitter.com/JohnC_LA

Fit Status:  Time TO GROW!!!!!!! Workin' hard

Motivation Level: 10/10


Personal Info And Background:
Real Name:
John Carter
Sex:
Male
Age:
20
Location:
Malibu, California, United States
Occupation:
Student, Fitness Model, Writter & Life Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I was not sufficiently content with how I looked and how my body looked. To be honest, I was terrified with how I looked. I was weighing only 135 pounds, no muscle, super skinny and no definition what so ever. I reached a point in which I said to myself, “I need to start hitting the gym and focus on transforming my body to a point where Im content with it.” With a more positive outlook on life and with the motivation of my best friend, I began to realize that as weeks and months went by, I started to gain some weight, and began learning more about the industry, supplements, techniques and simply what to do and what not to do while lifting. About 2-3 months after I started to see some results and saw that my body began to change, I realized I had gotten stronger and was lifting more than when I started. Eight Months have gone by and I am definitely satisfied with the way things are going. I gained overall 40 pounds of solid muscle & I currently weight 165 pounds. Benching about 260 and I have gotten a good definition all around my body. Also I’ve gotten way stronger and my confidence has grown. I keep on working on building more muscle, and compete soon. Im part of the Team ********, if you have any questions about suplements. Im here to help, ask me for information and how to save.
Why I Love It:
I love Trainning, because seeing RESULTS and my PROGRESS, keeps me MOTIVATED and FOCUSED in order To work harder and GET STRONGER. Amazing feeling & Keeps me HEALTHY.
How I Stay Motivated:
I STAY MOTIVATED by my progress. From recieving as much SUPPORT & Feedbacks. Helping OTHERS and give Them Tips in any way possible!
BB Accomplishments:
- Transformation Of The Week! * Here in Bodybuilding.com! http://teenbodybuilding.com/john_carter.htm -------------------------- - Featured Interview @ World Physique! * Look Under: John Carter! http://www.worldphysique.com/galleries.html -------------------------- - Article Column @ World Physique - April 09! http://worldphysique.com/selfimprovement.html -------------------------- - Featured Interview @ World Physique! * Look Under: John Carter! http://www.worldphysique.com/galleries.html -------------------------- - Featured Interview @ World Physique! * Look Under: John Carter! http://www.worldphysique.com/galleries.html -------------------------- - Featured Interview @ World Physique! * Look Under: John Carter! http://www.worldphysique.com/galleries.html -------------------------- - Featured Member @ World Physique Mag * In the Month Of April 09 -------------------------- - Article Column @ World Physique - May 09 http://www.worldphysique.com/selfimprovement -------------------------- - Hard Copy Magazine,Tear Sheet - June 09 * Self Improvement Column (World Physique) http://i29.tinypic.com/2evglrk.jpg -------------------------- - World Physique,September Topic! http://worldphysique.com/selfimprovement.html?reloaded=true -------------------------- - World Physique - July 09 * Self Improvement Column (World Physique) http://www.worldphysique.com/selfimprovement.html -------------------------- - Writer for World Physique Magazine! -------------------------- - Athelete Of ******** Elite Team! -------------------------- - A Gain of 40 Solid Pounds!
Forum Signature:
- If You Train Hard - You'll NOT only be hard - You'll be hard To BEAT - COMPETE for SUCCESS!
Last Updated: Nov 14, 2009 3:08am

What Achiever01 Is Up To:
Feb 1, 2010
Achiever01 changed Overall Goal: "Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!! http://twitter.com/JohnC_LA."
Dec 4, 2009
Achiever01 set a new Profile Picture
Nov 27, 2009
Achiever01 set a new Profile Picture
See Last 130 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 10, 2008 Jul 15, 2009
Before! Side Tris
>Year 08< Only 135 Pounds. No muscles or DEFINITION!
>Year 09
Last Updated: Sep 12, 2009 10:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!! http://twitter.com/JohnC_LA
Goal (Long):
Good Definition Overall.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Feb 1, 2010 1:22am

Members That Inspire Achiever01:
Achiever01 does not have inspirational members yet.

BodyAnswers
Achiever01 has answered 54 of 67 total questions.
View all 54 of Achiever01's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Just eating Helthy in general
- Updated Feb 16, 2009 12:58am

What is the best age to start lifting weights?
16
- Updated Feb 16, 2009 12:58am

What mistakes did you make when you first started working out?
Wanted lots of weight.
- Updated Feb 16, 2009 12:58am

View all 54 of Achiever01's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 1, 2010 1:22am

Videos of Achiever01
Bench Press
Bench Press
Play this video Played: 243
Description: This is my LAST SET. 225 Pounds - Repping 6 Times. On The LAST 2 reps, i focused on going deeper and focus on explosion. AFTER This i jumped for a DROP SET and finished.
Bench Pres ( Warm up )
Bench Pres ( Warm up )
Play this video Played: 177
Description: This is my WARM UP SET. 135 Pounds - Repping 22 Times. This is BEFORE I Start my regular work out on bench. Which consit of 5 Sets. Each set I'm increasing the weight and it goes. 12.10.10.8.6 and last set includes a DROP SET.
Overhead Tris
Overhead Tris
Play this video Played: 197
Description: Squeezing @ the end of each rep. 10 reps of 175. Overhead tris, elbow close to your head and not moving it. In order to keep your tris nice and tight.
Play this video Dips Played: 188
Play this video Dumbbell Press Played: 244
Last Updated: Feb 1, 2010 1:22am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Museum
Arnold Schwarzenegger Museum
Play this video Played: 121
Why I like this video: From The Beginning - To The END. Champ!!!!
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 135
Why I like this video: Dedication,form,work outs.
Last Updated: Feb 1, 2010 1:22am

Latest BodyBlog Entry (27 Posts Total)
Category: Training on Aug 17, 2009 2:33am

http://twitter.com/AchieverJohn

Ive been working on my website, my cutting stages and its been a busy summer.
Nonetheless an amazing one.

Stay tuned for the upcoming news.
Hope all is well and follow me on Twitter!!!


Current Supplements:
Cellucor M5 Cell Volumizing – Hypertrophic Agent
Cellucor M5 Cell Volumizing – Hypertrophic Agent

Started: Mar 31, 2009
Reason: PRE WORK OUT SUP. Check WEBSITE (www.cellucor.com) -Increases Muscle Mass -Improves Strength...
Cellucor R3 Tissue Repairing – Anti-Catabolic Agent
Cellucor R3 Tissue Repairing – Anti-Catabolic Agent

Started: Mar 31, 2009
Reason: POST WORK SUP. Check WEBSITE (www.cellucor.com) -Induces Rapid Tissue Repair -Promotes...
Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate
Started: May 20, 2009
Reason: Amazing taste,Has everything I need. 3 Times a day.
Last Updated: Feb 1, 2010 1:22am

Supplement Reviews
Controlled Labs Blue Up, 60 Capsules
Review:  Amazing!!!!!!!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Feb 1, 2010 1:22am

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 9, 2009 4:31pm
Recent Threads:


Workout Program:
- CHEST AND TRIS
- BACK AND SHOULDER
- LEGS BY ITSELF
- BIS BY ITSELF
-------------------
THE REPS
- 5 X 10
- 5 X 8
- 5 X 6
- 5 X 4
& BURN OUT SET. For each WORK OUT.
------------------------------
Depe nds how I feel. I change my ROUTINES on Training one body PART for each day... To be able...
Last Updated: Feb 1, 2010 1:22am

Favorites
Bodyparts:
Hobbies:
  • Gym. Football. Swim. Biking
Magazines:
  • Muscle Fitness Magazines
Healthy Foods:
  • SALADS
  • CHICKEN BREST
  • RICE
Cheat Foods:
  • 4 X 4 IN N OUT BURGER
  • FRIES
Fitness Books:
  • Muscle Fitness Magazines
Workout Music:
  • TECHNO!
  • RAP!
  • HARDCORE!
Supplements:
Last Updated: Feb 1, 2010 1:22am

Friends (1245)









Last Updated: Nov 14, 2009 3:01am

Visitor Comments (559)
[ Leave Achiever01 a Comment ]
Team Poynter! sick_girl [ View Profile ]
Jan 22, 2010 3:01pm
Heeeyyy how have you been????????
NurseMean [ View Profile ]
Jan 20, 2010 8:00pm
Hey there, hope all is well! Have a great rest of the week!
me self portrait azorean [ View Profile ]
Jan 14, 2010 11:20pm
hows it been
CaitB [ View Profile ]
Jan 11, 2010 2:23pm
I have entered a contest to be on the cover of Status Fitness Magazine and I would love if I could get everyone's support. Please go to http://www.statusfitnessmagazi ne.com/models_contest to vote for me, it take a few minutes to register a profile and then you can vote up to 5 time per day. Wish me luck!
iman-daemi [ View Profile ]
Dec 6, 2009 11:31pm
thanks for accepting my friendship.
CT special pose ;0) OneyV [ View Profile ]
Nov 25, 2009 6:12am
Hey Sweetheart, just came across your profile and thought I drop you a line. hope all is well.
Row, row, ROW! Carla Hampshire [ View Profile ]
Nov 23, 2009 1:47pm
What's new with you Mr. Busy? :) Happy day!
cynicalkilswitch [ View Profile ]
Nov 4, 2009 1:11pm
nice progress pics bro!
Jerry JerryAB [ View Profile ]
Oct 22, 2009 10:09am
How is everything going John?
mindyk [ View Profile ]
Oct 14, 2009 10:51am
hey! how are you? Would you mind helping me out and voting for me to become the bodyspace spokesmodel!? Would mean a lot!! http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm
kevindukharan [ View Profile ]
Oct 12, 2009 1:11pm
man im where u at last year any tips to bulking up
LadyFirefighter [ View Profile ]
Oct 10, 2009 3:23am
hey you...how are you? haven't heard from you in a while!! -Brittnie
Row, row, ROW! Carla Hampshire [ View Profile ]
Oct 5, 2009 1:20pm
JC!!!! So nice to hear from you! Ahhh thank you very much. It was a great show. Loved every minute! :D
zrunner24 [ View Profile ]
Sep 27, 2009 12:19pm
HI u! im doing great! just training and getting ready for my comps! glad u have had time to get on BS! how is ur weekend goin?
LadyFirefighter [ View Profile ]
Sep 24, 2009 1:32am
john....i haven't heard from you. How are you?
zrunner24 [ View Profile ]
Sep 24, 2009 1:18am
hey John! thanks for the comment and the add! u look great! keep up the hard work and stay in touch! :)
JulietArtThou [ View Profile ]
Sep 15, 2009 1:55pm
John: I have 2 decades of sculpting insight could share with World Physique.Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
doctorstacy [ View Profile ]
Sep 13, 2009 6:25am
How's it going for you John? Love your avi picture. Very nice. Just wanted to say hi.
Row, row, ROW! Carla Hampshire [ View Profile ]
Sep 12, 2009 10:40pm
THANK YOU John! How did everything go with shoots? That was today right?
Row, row, ROW! Carla Hampshire [ View Profile ]
Sep 11, 2009 10:43pm
Have a super weekend :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!