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Membership Info
Member Since: Jun 24, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 39
  • Overall: 1,090
Forum Posts: 114
BodyBlog Entries: 1
Comments to Others: 157
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 9:47pm
Last Forum Post: Never
Last Photo Upload: Mar 26, 2008 5:16pm
Last Profile Update: Jun 27, 2008 6:39pm
Last Blog Post: Jul 26, 2007 12:32am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 72
Stalking (?) : 17
AchiAK

"It is amazing who you can meet on here; my heart goes out to a lot of you :)"

Personal Info And Background:
Real Name: Aaron
Sex: Male
Age: 20
Location: Fort Bragg, North Carolina, United States
Occupation: United States Army Special Forces Recruit
Personal Website: http://www.myspace.com/y_inhonorofeigh_y
Gym: changes
Gym Location: on Post...
When I Started: 1993
How I Started: I started Karate when I was in preschool and have been doing things ever since!
Why I Love It: It doesn't matter if I love it or hate it, it is a requirement and way of life.
How I Stay Motivated: Athletic people help motivate me and the need to be strong for my comrades here in the ARMY = )
BB Accomplishments:
Forum Signature:
Last Updated: Dec 13, 2007 1:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 13, 2007 1:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 13, 2007 1:28pm

Goals:
Main Goal: Live Healthier
Goal (Short): It is amazing who you can meet on here; my heart goes out to a lot of you :)
Goal (Long): Pass and excede the physical standards the Army needs of me so I do not fail my Mission! :)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 13, 2008 2:49pm

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Contest History:
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Last Updated: Feb 13, 2008 2:49pm

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Last Updated: Feb 13, 2008 2:49pm

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Last Updated: Feb 13, 2008 2:49pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 26, 2007 12:32am

Alright, I found out something new when it comes to me and gaining strength. Not going into a bunch of details but basically, I increased my pull-up by 4 in less than a week.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 13, 2008 2:49pm

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Forum Activity:
User Title:
Number Of Posts: 114 View All Posts
Posts Per Day: 0.30
Last Activity: Jun 26, 2008 11:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being outside and excercising or sunbathing or being inside to excercise and get some rest...Reading
Healthy Foods:
  • Apples, bananas, carrots, whole grain foods...
Cheat Foods:
  • I don't really consider anything a cheat food as long as it doesn't have trans fat.
Workout Music:
  • I really like listening to Jem -especially her song 24...I also like listening to the film 300 becas
Last Updated: Jun 24, 2007 1:52pm

Friends (89)
Charmosa
Back @ Bihac Open
 

DeborahAnn
 

CRZYABS34
 

allisonmm
 

In_Flight
being brave lol
 

lorianne
 

mrs_rummy
Back Dbl
 

yswimfan
 

SinGin
 

Last Updated: Jun 27, 2008 6:39pm

Visitor Comments (108)
[ Leave AchiAK a Comment ]
Sciamach [ View Profile ]
Jul 1, 2008 1:34pm
Hey Aaron! Sorry I've been slow in getting back to you. I moved into this new apartment (shithole...the windows face a hallway with more windows that face a brick WALL. Lame). I'm sticking around campus for the summer working and working out. Not sure if I'll do another show yet...now my goals are more oriented around acheiving a certain feat. Most notably, a muscle up. So close! My form just sucks. Alrighty, I won't go on and on otherwise I'll bore you. How's life for you?
Lady McMike [ View Profile ]
Jun 28, 2008 6:30pm
haha i dont really know how to explain it but it really did a number on my muscles, pretty good growth i thought.
Lady McMike [ View Profile ]
Jun 28, 2008 7:41am
umm i drink most of my water at the gym but i know its not nearly enough. I usually fill my water bottle up a few times. And yea still with the diet, haha.
Lady McMike [ View Profile ]
Jun 28, 2008 7:35am
I felt it internally but as a result i saw it physically. I will say that the Gakic by muscletech was the best for the whole physical thing.
Lady McMike [ View Profile ]
Jun 24, 2008 7:41pm
i love it,dont know why i love it but i do. Makes me feel like superwomen. I ve pulled out some ass kickin workouts on that stuff. lol
Lady McMike [ View Profile ]
Jun 23, 2008 6:31pm
haha. you're too kind. thanks
ivy78 [ View Profile ]
Jun 23, 2008 6:05pm
Thank you so much :) I really apperciate the comment. I hope you had a wonderful day.
Lady McMike [ View Profile ]
Jun 23, 2008 5:16pm
haha, thanks!
Lady McMike [ View Profile ]
Jun 20, 2008 11:48am
no, not really, my main focus in life is not to land a guy, but if one comes along that is worth my time and can handle me then yea im in. Idk, i dont go out searching for them.
Lady McMike [ View Profile ]
Jun 18, 2008 9:46am
haha im not sure. i doesnt make sense to me. lol
Lady McMike [ View Profile ]
Jun 16, 2008 3:32pm
thanks
DMBsAmricanBaby [ View Profile ]
Jun 16, 2008 1:38am
what a sweetie pie, thanks for the pic comments! :D
MargoArlette [ View Profile ]
Jun 9, 2008 9:48pm
Thanks, I don't really do much for abs. I usualy do just a 10 minute workout on some exercise DVD's.. works for me I guess! :) I'm thinking about adding some weight though.. to see what I have hiding!... how have you been?
Lady McMike [ View Profile ]
Jun 8, 2008 4:27pm
thanks!
wall climbing ftw RachelBringIt [ View Profile ]
Jun 7, 2008 6:26am
thanks :)
Lady McMike [ View Profile ]
Jun 7, 2008 3:19am
blood, sweat and tears. lol... jk. I dont really have secret b/c everyone knows a nice set of abs is never a walk in the park, it take time, and dedication.
Lady McMike [ View Profile ]
Jun 1, 2008 9:07am
yea im going to to build back up. I dont really like bulking but it will lok better once i get used to it. I still gotta keep lean, so it hard. Bulking and leaning out at the saem time, a little counter productive ya know... ahah do i look like the crying type. Come on now, give me a little more credit thatn that. lol
it's probably under 130 there. girlempowerment [ View Profile ]
May 31, 2008 7:37pm
honey I salute you. you are so young! I hope life is good to you!
Lady McMike [ View Profile ]
May 31, 2008 7:00pm
yes iost alot of strength and size while at training sadly. Red phase almost killed me. I went in barely above weight and i lost at least 10lbs of good hard earned muscle. I now have to get back into shape now. ugh!
Lady McMike [ View Profile ]
May 31, 2008 5:24pm
i loved rucking. I did a 30k ruck for the german armed forces proficiency badge which i ended up getting in gold, and i did that ruck in 3hrs and 47minutes.. 30k is about 19.7 miles i think. so i mean i like to ruck more than most people.
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