Member Since: Dec 3, 2008BodyBlog Started:BodySpace Profile Visits:
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Overall: 264
Forum Posts: 0BodyBlog Entries: 3 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Oct 21, 2009 7:27pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 22, 2009 9:42amLast Blog Post : May 22, 2009 4:18pm
Acehood12
Overall Goal: Go hard or go the hell home
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Motivation Level: ?
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Real Name: Eric
Sex: Male
Age: 19
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: I wanted to get bigger, and slowly it has turned into a part of my lifestyle.
Why I Love It: I love the feeling of knowing you left it all in the gym, and pushed your body to the limit.
How I Stay Motivated: I always look for new exercises or techniques to take my body to where I want it.
BB Accomplishments:
Forum Signature:
Jun 14, 2008
Dec 3, 2008
One year into it
This is now 18th months into the progress...slowly getting there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Go hard or go the hell home
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on May 22, 2009 4:18pm
Now that I'm back from school, the plan is to just shoot to get bigger and bigger as usual. I plan on taking two shakes daily of muscle milk (morning and before bed), with a postworkout shake of whey. Hopefully this can help me add more size because I have always been lean, but I need to...
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 29, 2009 11:32am
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[ Leave Acehood12 a Comment
The-Ginger7 [ View Profile ] Mar 28, 2009 5:44pm
Heyy! Thanks for the add! Good luck with your goals!!
nickmanzoni [ View Profile ] Jan 13, 2009 6:30am
The one in Ardmore on Lancaster Ave.
Jen_absgirl [ View Profile ] Dec 19, 2008 12:06pm
Thank you! Are you talking about the videos or my eyes?
Jen_absgirl [ View Profile ] Dec 19, 2008 10:42am
Thank you Eric, that was really sweet of you!
Jen_absgirl [ View Profile ] Dec 17, 2008 6:26am
Glad to see you put your name there Eric! Have a good weekend
XNick EdgeX [ View Profile ] Dec 15, 2008 8:54pm
Thanks bro, check out my blog and workout journal located in my thread section when you get a chance.. I got some info on nutrition and training there.
Take care bro and keep on training hard!
NIck
Jen_absgirl [ View Profile ] Dec 15, 2008 1:54am
thank you for your friendship invitation, I appreciate it. You don't have a first name on your profile so should I just call you Ace?
nickmanzoni [ View Profile ] Dec 10, 2008 3:20pm
Check the stickies on the personal trainers forum.
nickmanzoni [ View Profile ] Dec 10, 2008 2:43pm
It's all online courses. It's an internationally recognized (but not accredited) cert. It's somewhat recognized, but there are others that are more prominent in the US.
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