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To:
JJanet
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From:
Ace75
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Apr 10, 2008 3:11am
Ahh thanks you for your comments. Hows your training going????
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To:
FitRosalyn
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From:
Ace75
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Jan 29, 2008 7:56am
Thank you, you too. xx
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To:
chicana_peach
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From:
Ace75
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Jan 23, 2008 8:57am
Hiya, I am great thanks. Training is on target and feel great at the moment. Hows you?
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To:
Scissor...
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From:
Ace75
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Jan 23, 2008 8:56am
Hiya, my progress is going really well. I stepped my training up a notch and feel a lot more toned, so really pleased. How's your training going??
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To:
jscottdavis
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From:
Ace75
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Dec 7, 2007 4:24am
So you must love David & Victoria Beckham then??? I work for a Media Agency, but would love to be a MTV presenter!!! I can dream I guess......
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To:
detour
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From:
Ace75
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Dec 3, 2007 6:17am
Hiya,
Hows you?
Pictures look great
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To:
jscottdavis
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From:
Ace75
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Dec 3, 2007 6:14am
Thanks for your comments, most apreciated. I will post more progress pics when I get a chance. Goodluck with your goals also. Everything is fine across the pond, except for the dreary weather today.
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To:
Izzy04
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From:
Ace75
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Dec 3, 2007 6:13am
Well, you look great, so you are def doing it right.x
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To:
jamesgaskins
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From:
Ace75
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Nov 30, 2007 2:38am
Ahh thanks for that. Well will keep you posted on my progress. Have a good weekend.
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To:
Izzy04
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From:
Ace75
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Nov 29, 2007 3:03am
Thats good, although I would struggle on the wine, especially as xmas is looming in.
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To:
xocheerbabe9
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From:
Ace75
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Nov 27, 2007 7:01am
Hiya, Training is going ok, I had most of last week off, as was ill, but back on track now. Just got to sort my diet out, as about 80% clean, but with xmas coming up, i am gonna struggle. You competing next year?
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To:
detour
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From:
Ace75
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Nov 27, 2007 6:59am
Hiya, new pictures look great. x
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To:
Izzy04
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From:
Ace75
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Nov 27, 2007 6:57am
Well good luck. What do class as a super strict diet? Just so I know what I need to do after new year. x
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To:
Izzy04
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From:
Ace75
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Nov 26, 2007 6:52am
Thanks for your lovely comments. I would love to compete, maybe mid next year. Buy the way, you look great yourself. Any comps for 2008?
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To:
TinnyTT
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From:
Ace75
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Nov 21, 2007 2:53am
Cool. I love to travel also. Been to Bahamas this year and hoping to go to Vegas & Dubai next year. Well London is a cool place to visit, although cannot guarantee the weather.Also Scotland, although not been there for many years, as too cold, but got a Golf competition up there next May, so hopefully it will be warmer then.
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To:
TinnyTT
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From:
Ace75
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Nov 19, 2007 3:20am
Is Rome a Competition or for pleasure? I am eating alot more Protein now, but as I do so much cardio aswell, I need to have some carbs.
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To:
6Pack99
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From:
Ace75
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Nov 16, 2007 4:59am
Good luck and I am sure you will do well. Let me know how you get on.
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To:
TinnyTT
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From:
Ace75
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Nov 16, 2007 4:58am
Hi there, my trainings going well, ive increased my weights slightly now and doing more cardio when I can. Just got to get my diet 100%. It's about 80% at the moment. Whats happening with you?
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To:
bjg7
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From:
Ace75
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Nov 7, 2007 4:31am
Well, I am hoping I will stick to it. Ive run 6 Marathons over the years. My best time was London (3hours 40), I am competing in the Londoin Tri next year and hopefully want to run the NY Marathon next Nov.Phew!!
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To:
Deft_Soul
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From:
Ace75
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Nov 6, 2007 7:02am
Thanks for your comment. Hopefully I am doing something right.Good luck with your goals.
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