Member Since: May 7, 2008
BodyBlog Started: Dec 25, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 231
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Nov 3, 2009 1:33pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 6, 2009 10:06am
Last Blog Post : Dec 24, 2008 10:24pm
Ace54892
Overall Goal: I want get up to 200lbs and increase my endurance, speed and agility.
Fit Status:
Ace54892 has not entered a Fit Status.
Ask Ace54892 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Adam Olceski
Sex:
Male
Age:
23
Location:
East Lansing, Michigan, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I was bored over the summer and realized I've never explored my athletic potential and decided to give it a try.
Why I Love It:
I love seeing the results in terms of body size, scale weight, and definition. It feels good to hear people compliment.
How I Stay Motivated:
I am motivated by the results I get. I know that the more I hit the weights the more I'll see.
BB Accomplishments:
I gained 15lbs of muscle in 6 months. I consider that an accomplishment.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
I want get up to 200lbs and increase my endurance, speed and agility.
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 24, 2008 10:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 02, 2008
Reason: Gives tons of energy. Gives great pumps in the gym, it makes you feel so much bigger and...
Started: Sep 08, 2008
Reason: I started taking it because everyone said it was necessary. I continue taking it...
Started: Sep 08, 2008
Reason: to increase protein for muscle repair
Review: I just switched from N.O. explode to this based on a recommendation from an employee at the gym....
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
May 21, 2009 6:59pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Ace54892 a Comment ]
eurasiansurgeon [ View Profile ]
Jan 21, 2009 12:01pm
well it was tuff butt now i backed off cuz its nott goode 4 da bak
SARSWMR88 [ View Profile ]
Jan 21, 2009 4:57am
if you have the desire to play you will make it. what position do you play? i am actually in school for criminal justice right now also. i am taking my classes online.
SARSWMR88 [ View Profile ]
Jan 20, 2009 4:49am
In high school I was between 240 and 255. I worked on a farm and trained with weights so I carried alot of size. I played full back and linebacker. Are you in school now?
SARSWMR88 [ View Profile ]
Jan 18, 2009 8:04am
i wasn't the best student in high school and i graduated arounfd the time Lawrence Taylor came out and said he had a college education but could barely read or write so scholarships went to smart and athletic kids. i was pissed so i joined the Navy. in 1990 i tried out for the Saints but obviously didn't make it so i resided to just get big and stay in the Navy.
eurasiansurgeon [ View Profile ]
Dec 30, 2008 7:29pm
ty so much i really am!
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