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AcceptNoLimits
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 33.0 lb (15.0 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 17, 2009 193.0 lb (87.7 kg) 23.0 lb (10.5 kg) 13.5 %
Jul 6, 2008 170.0 lb (77.3 kg) -10.5 lb (-4.8 kg) -5.8 %
Sep 27, 2007 180.5 lb (82.0 kg) 5.5 lb (2.5 kg) 3.1 %
Sep 7, 2007 175.0 lb (79.5 kg) -7.0 lb (-3.2 kg) -3.8 %
Mar 30, 2007 182.0 lb (82.7 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 17, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 15, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 3, 2006 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 14.0 lb (6.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 22, 2007 239.0 lb (108.6 kg) 13.0 lb (5.9 kg) 5.8 %
Sep 7, 2007 226.0 lb (102.7 kg) -17.0 lb (-7.7 kg) -7.0 %
Mar 30, 2007 243.0 lb (110.5 kg) 3.0 lb (1.4 kg) 1.3 %
Jan 15, 2007 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Nov 3, 2006 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 26.0 lb (11.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Mar 13, 2008 280.0 lb (127.3 kg) 16.0 lb (7.3 kg) 6.1 %
Mar 2, 2008 264.0 lb (120.0 kg) -3.0 lb (-1.4 kg) -1.1 %
Sep 27, 2007 267.0 lb (121.4 kg) -24.0 lb (-10.9 kg) -8.2 %
Mar 30, 2007 291.0 lb (132.3 kg) 16.0 lb (7.3 kg) 5.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 48.0 lb (21.8 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 18, 2008 295.0 lb (134.1 kg) 33.0 lb (15.0 kg) 12.6 %
Mar 2, 2008 262.0 lb (119.1 kg) 32.0 lb (14.5 kg) 13.9 %
Oct 22, 2007 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Sep 27, 2007 247.0 lb (112.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 9.0 lb (4.1 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 17, 2009 119.0 lb (54.1 kg) -10.0 lb (-4.5 kg) -7.8 %
Mar 13, 2008 129.0 lb (58.6 kg) 4.0 lb (1.8 kg) 3.2 %
Mar 2, 2008 125.0 lb (56.8 kg) -6.0 lb (-2.7 kg) -4.6 %
Sep 27, 2007 131.0 lb (59.5 kg) -3.0 lb (-1.4 kg) -2.2 %
Sep 7, 2007 134.0 lb (60.9 kg) 10.0 lb (4.5 kg) 8.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 2.0 lb (0.9 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 0.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 13, 2008 223.0 lb (101.4 kg) 5.0 lb (2.3 kg) 2.3 %
Mar 2, 2008 218.0 lb (99.1 kg) -3.0 lb (-1.4 kg) -1.4 %
Sep 7, 2007 221.0 lb (100.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 90.0 lb (40.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 81.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2009 200.0 lb (90.9 kg) -14.0 lb (-6.4 kg) -6.5 %
Mar 13, 2008 214.0 lb (97.3 kg) 11.0 lb (5.0 kg) 5.4 %
Mar 2, 2008 203.0 lb (92.3 kg) 10.0 lb (4.5 kg) 5.2 %
Oct 22, 2007 193.0 lb (87.7 kg) 18.0 lb (8.2 kg) 10.3 %
Sep 27, 2007 175.0 lb (79.5 kg) -13.0 lb (-5.9 kg) -6.9 %
 
Show Full History (9 Entries)


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