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Abyss

"My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old."

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Progress Pictures


Oldest Newest
Jul 5, 2006 Jan 1, 2007
Back Double Bi (before pic) Back Double Bi (After Pic)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 11, 2007 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 20, 2006 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 11, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 11, 2007 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Mar 26, 2007 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 10, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 11, 2007 254.0 lb (115.5 kg) 29.0 lb (13.2 kg) 12.9 %
Aug 10, 2006 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 11, 2007 328.0 lb (149.1 kg) 78.0 lb (35.5 kg) 31.2 %
Sep 6, 2006 250.0 lb (113.6 kg) -50.0 lb (-22.7 kg) -16.7 %
Aug 10, 2006 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 11, 2007 291.0 lb (132.3 kg) -9.0 lb (-4.1 kg) -3.0 %
Sep 6, 2006 300.0 lb (136.4 kg) 50.0 lb (22.7 kg) 20.0 %
Aug 10, 2006 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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