Last Visit: Today, 10:48am Last Forum Post: Today, 9:19am Last Photo Upload: Aug 21, 2009 10:56am Last Profile Update: Aug 27, 2009 8:57am Last Blog Post: Sep 7, 2006 6:18am
Overall Goal: My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
From Brazil Originally, But living In, United Kingdom (Great Britain)
Occupation:
College and Log chopping part time basis (tough graft)
First of all here is my progress.
Before: 5'9, 130lbs, 18% BF
After: 5'9, 150lbs, 15% BF.
I got really started by watching pumping iron and reading BB magazines as a kid, I was also inspired by alot of my friends becoming these huge beasts.
Why I Love It:
I love working out because it gives me confidence, keeps me out of trouble. I love the intensity, I love the burn in the gym, I love the respect you get for your hard work. To me its not only about getting huge, but also about what other great things it can do for you like how I listed above, its probaly one of the best things ever, and I don't think I will be quiting this great lifestyle anytime soon.
It also Makes me feel good about myself, alot of people look average, I say forget that bro, I want to look different to the average people you see everyday. Its a great stress releiver, alot of ppl smoke and drink for stress, to me squating 300 plus takes stress off for me and hitting the gym hard.
How I Stay Motivated:
I stay motivated by watching bodybuilding videos, posters and articles. I see members on this board too who also motivate me, especially in the post your pictures thread.
BB Accomplishments:
Going from a skinny 130lbs 18% BF, to 150lbs 14-15% BF in 1 year.
Forum Signature:
I seem to receive alot of P.M's on nutrition advice, training & other general things, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~
Want to make some cash? I will P A Y your way into today! To be honest, I made more on this than my former job.
http://traxad.com/r/Adam110_tbb
My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.
Goal (Long):
I always was ripped as a kid, I was working in a big retail store constantly moving heavy gear, like logs, machinerys, stock and etc. So I was ripped, but I did'nt have the mass like everyone else did. I always used to sit in my room reading bodybuilding magazines, from there I knew I wanted to get big, but I still did'nt know how to do it. At the time I was around 125lbs, 5'9, 8% BF. I was skinny but lean, still after 2 years not working out properley I stil gained something about 30lbs, alot of it was fat, and I obviousley did something wrong, so I manged to go up to 170lbs or so. Then I started cutting. and cutted down to 155lbs, from there I got serious about 4 months ago, I got my **** together, I was sick and tired of taking steps back and wasting time. So I started reading a crap load on BB.com articles again.
Assalam alikom wa rahmat Allahi wa burrahktohu,
Just sending my salaams to you brother, looking very good! I was in a forum yesterday where a siter was inquiring about Brazillian muslims...apparently has a love of all peoples Brazillain... hehe, made me think of you!
Take care & God bless!!!
I've visited Leeds quite a bit, not so much anymore but when my friend used to go down there I'd go too, not a bad place to be. And scouser? God no! Lol.
well don't work too hard Mr!! I'm doing good now, a lot of those pics are older, I don't look like that now. But that being said I can't wait for 2009...Jason Phillips is going to be my trainer and I'm looking forward to some amazing changes! Did you enjoy the holidays What are you doing for New Years?
