My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Information on Individual Dieting and Nutrition Strategies and Plans!!!

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

I would like to lose 50 pounds and see my abs!!!

190 pounds and under 8% bodyfat

I want to stay lean but increase my bodyweight about 10 lbs. I also want to increase strength.

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

250... period.

Gain Muscle Lose Fat Trim Midsection

I'm finally giving up the Diet Coke.........Ouch!

improve

Keep the progress I've made and step it up a major notch.

I want to look better than the idiots on bodybuilding.com who talk trash