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Membership Info
Member Since: Oct 25, 2006
BodyBlog Started: Jan 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 579
  • Overall: 13,958
Forum Posts: 3284
BodyBlog Entries: 3
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:20pm
Last Forum Post: Aug 25, 2008 10:54pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 3:11pm
Last Blog Post: Feb 2, 2007 11:11pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 119
Stalking (?) : 7
Absolute0

"getting bigger and better"

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location: United States
Occupation: student
Personal Website:
Gym:
Gym Location:
When I Started: May, 2002
How I Started: I became serious in October 2006
Why I Love It: Makes me feel great.
How I Stay Motivated: Results
BB Accomplishments: since 2006 i have lost 10 lbs but i have half as much bodyfat :)
Forum Signature: My Training Log:
http://forum.bodybuilding.com/show thread.php?t=1015388

End of summer goal: 220 lbs lean
Currently: 222 not quite lean enough
Last Updated: Aug 11, 2008 7:34pm

Progress Pictures
May 24, 2006 Aug 7, 2008
fat front biceps
This is me a while ago age 19. 6'0 233 lbs. I had barely maintained my muscle in high school and freshmen year of college i got super fat and didn't lift.  bulked back up to 220 lbs
Last Updated: Aug 11, 2008 7:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2008 6:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 11, 2008 7:00pm

Goals:
Main Goal: Gain Muscle
Goal (Short): getting bigger and better
Goal (Long): 220-230 10% updated (12-29-2007) That was a weak goal I set. 250+ is more like it.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 29, 2007 6:02pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 29, 2007 6:02pm

Videos of Absolute0
Absolute0 Flex (7/23/08)
Absolute0 Flex (7/23/08)
Play this video Played: 60
Description: I'm trying to flex, i suck at it And i'm sorry the sun made it so washed out
Last Updated: Aug 21, 2008 10:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 6:02pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 2, 2007 11:11pm

You'll have to read my first blog to get some context for my review.  I'm not a very good responder to most things!

With that said, i ran E-Bol from mid december to mid january.  The first week or so overlapped with Novedex XT (which i got nothing from), and the rest was mostly by...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 15, 2007 11:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sore 24/7 and lovin it
Number Of Posts: 3284 View All Posts
Posts Per Day: 4.88
Last Activity: Yesterday, 8:20pm
Recent Threads:


Workout Program:
Bulk Routine V2


Monday: Legs
Squats 4x8 _____/_____/_____/_____
Lunges 2x20 _____/_____
SLDL 2x15 _____/_____
Calves reps _____/_____

Tuesday: Chest, Shoulders
Bench 5x4 _____/_____/_____/_____/_____
Mili tary 3x6 _____/_____
Hex shrugs 2x15 _____/_____
F/L...
Last Updated: Jan 3, 2007 7:11pm

Favorites
Workout Music:
  • rammstein
  • amon amarth
Last Updated: Dec 18, 2006 2:38pm

Friends (126)
Builtharder
 

Blondee06034
 

Mtguy8787
 

LaUnica
 

TylerCarson
 

SugarMomma
 

santacruzach
 

deserusan
 

Carpe_Diem
 

Last Updated: Yesterday, 3:11pm

Visitor Comments (120)
[ Leave Absolute0 a Comment ]
USAviator [ View Profile ]
Aug 26, 2008 4:12pm
You fukin huge man...good job
leonidas07 [ View Profile ]
Aug 24, 2008 12:27pm
I appreciate the advice man. That's what I'll do... If I ain't hurting, then I'm not lifting right. Plus I've got to eat more than I am. Talk to you later.
Upload your profile picture! Reps n Sets [ View Profile ]
Aug 23, 2008 10:21pm
nice work, excellent progress in two years.
5x10 [ View Profile ]
Aug 22, 2008 9:16am
Looking huge in your new avi! bad ass progress
The Tatt Ttsjr [ View Profile ]
Aug 21, 2008 11:59pm
Damn dood, killer impressive!! Any tips on bulking/cutting?! Did you use any supplements?!
it has began BigMikeWS6 [ View Profile ]
Aug 20, 2008 7:18am
Awsome job man!! I love seeing results like this from others. I'm just getting started on my end & I can only hope to achieve similar results. For me the progress you have made is a inspiration. Keep up the good work man.
robez [ View Profile ]
Aug 19, 2008 9:41am
wow dude wow
eating again jgwilliams [ View Profile ]
Aug 18, 2008 5:44am
Thanks for the add. Great progress. Looking awesome. Jim
Upload your profile picture! ngage.me [ View Profile ]
Aug 17, 2008 5:17pm
What an amazing transformation mate - well done.
Me at 187 just before gainig 17 pounds of fat JayssonX [ View Profile ]
Aug 17, 2008 11:49am
Hey man thanks for the help ur a beast keep up the hard work!
rocksmith [ View Profile ]
Aug 16, 2008 1:45pm
You f"$%in animal haha! Seriously, thats a very impressive change man. Im trying to get on some size but its s.l.o.w. going. You can see youve put in some real hard work.
sideflex2 myboysrock3 [ View Profile ]
Aug 15, 2008 5:56pm
what a transformation. you're an inspiration, man. congrats on the great results--you're freakin' jacked now!
BuildingFast [ View Profile ]
Aug 15, 2008 5:53pm
awsome work buddy keep it up man!
Guest Greg guest
Aug 14, 2008 9:37am
Bud, Your progress shots are inspiring. Would like your suggestions on clean bulking? You seem to bulk without getting the big belly like I do when I try to bulk. Any help?
gympunk [ View Profile ]
Aug 11, 2008 10:19pm
WOW! That's an amazing change!
MACCA-DA-MUS [ View Profile ]
Aug 11, 2008 8:38pm
amazing work mate i give u bigest clap i cant im just wanna no wat kind of work did u do in gym to get like tht in only 2 years cheers matte your amzaing
back shot cardiac [ View Profile ]
Aug 11, 2008 7:56pm
wow... amazing progress.. Nice physique.
arm 02-04-08 Deft_Soul [ View Profile ]
Aug 11, 2008 7:05pm
impressive shape, congrats on the turnaround. Damn big lifts as well. Best of luck to your future training.
horsey Earths [ View Profile ]
Aug 9, 2008 11:23pm
that pic is unreal.. you look like a warrior or something
JAYcavalier_328 [ View Profile ]
Aug 7, 2008 2:15pm
hey man, looking huge & ripped in your avi -great job building a nice physique so far. Keep hitting it strong bro!
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