Last Visit: Yesterday, 8:20pm Last Forum Post: Aug 25, 2008 10:54pm Last Photo Upload:Never Last Profile Update: Yesterday, 3:11pm Last Blog Post: Feb 2, 2007 11:11pm
since 2006 i have lost 10 lbs but i have half as much bodyfat :)
Forum Signature:
My Training Log:
http://forum.bodybuilding.com/show thread.php?t=1015388
End of summer goal: 220 lbs lean
Currently: 222 not quite lean enough
Last Updated: Aug 11, 2008 7:34pm
Progress Pictures
May 24, 2006
Aug 7, 2008
This is me a while ago age 19. 6'0 233 lbs. I had barely maintained my muscle in high school and freshmen year of college i got super fat and didn't lift.
You'll have to read my first blog to get some context for my review. I'm not a very good responder to most things!
With that said, i ran E-Bol from mid december to mid january. The first week or so overlapped with Novedex XT (which i got nothing from), and the rest was mostly by...
I appreciate the advice man. That's what I'll do... If I ain't hurting, then I'm not lifting right. Plus I've got to eat more than I am. Talk to you later.
Awsome job man!! I love seeing results like this from others. I'm just getting started on my end & I can only hope to achieve similar results. For me the progress you have made is a inspiration. Keep up the good work man.
You f"$%in animal haha! Seriously, thats a very impressive change man. Im trying to get on some size but its s.l.o.w. going. You can see youve put in some real hard work.
Bud, Your progress shots are inspiring. Would like your suggestions on clean bulking? You seem to bulk without getting the big belly like I do when I try to bulk. Any help?
amazing work mate i give u bigest clap i cant im just wanna no wat kind of work did u do in gym to get like tht in only 2 years cheers matte your amzaing