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AbramsM1
"Bench Press 400, Deadlift 600 and squat 600."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 17, 2008 280.0 lb (127.3 kg) 2.0 lb (0.9 kg) 0.7 %
Jan 15, 2008 278.0 lb (126.4 kg) 11.0 lb (5.0 kg) 4.1 %
Mar 25, 2007 267.0 lb (121.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 17, 2006 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 26, 2006 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Nov 17, 2006 49.0" (124.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 25, 2007 18.8" (47.6 cm) 0.8" (1.9 cm) 4.2 %
Nov 17, 2006 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 15, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 6, 2008 375.0 lb (170.5 kg) 9.0 lb (4.1 kg) 2.5 %
Jan 15, 2008 366.0 lb (166.4 kg) 21.0 lb (9.5 kg) 6.1 %
Mar 3, 2007 345.0 lb (156.8 kg) 15.0 lb (6.8 kg) 4.5 %
Jan 6, 2007 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
Nov 17, 2006 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 17, 2008 550.0 lb (250.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 550.0 lb (250.0 kg) 40.0 lb (18.2 kg) 7.8 %
Jan 17, 2008 510.0 lb (231.8 kg) 28.0 lb (12.7 kg) 5.8 %
Jan 15, 2008 482.0 lb (219.1 kg) 32.0 lb (14.5 kg) 7.1 %
Jan 29, 2007 450.0 lb (204.5 kg) 25.0 lb (11.4 kg) 5.9 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 17, 2008 550.0 lb (250.0 kg) 30.0 lb (13.6 kg) 5.8 %
Jan 15, 2008 520.0 lb (236.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 25, 2007 520.0 lb (236.4 kg) 15.0 lb (6.8 kg) 3.0 %
Jan 10, 2007 505.0 lb (229.5 kg) 20.0 lb (9.1 kg) 4.1 %
Nov 24, 2006 485.0 lb (220.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 4, 2005 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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