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Kind of soft but I'm drinking my milk & one of these days.. April 10,2009
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Membership Info
Member Since: Feb 1, 2009
BodyBlog Started: Mar 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 68
  • Last 7 Days: 225
  • Overall: 4,649
Forum Posts: 81
BodyBlog Entries: 4
Comments to Others: 549
Forum Rep (?) :

Activity
Last Visit: Today, 8:22pm
Last Forum Post: Yesterday, 11:40pm
Last Photo Upload: Nov 3, 2009 9:12am
Last Profile Update: Today, 4:45am
Last Blog Post: Aug 30, 2009 9:28pm

Friends Stats
Fan Club (?) : 75
Mutual Friends (?) : 30
Stalking (?) : 1
Inspiring (?) : 5

Aboycalledhate

Overall Goal:  Leg mass!!

Fit Status:  Just trying to keep the diet clean.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Yeah Right!!
Sex:
Male
Age:
41
Location:
Arkansas, United States
Occupation:
Personal Website:
Primary Gym:
The Zone
309 W Church, Ave
Berryville, AR; 72616
Berryville, AR
United States
College:
High School:
When I Started:
Apr, 1993
How I Started:
A friend turned me on to it.
Why I Love It:
The way it makes me feel and look.
How I Stay Motivated:
I live for the high I get from working out.
BB Accomplishments:
Won my class in AAU power lifting meet, I think at the time my best comp lift was 365. The most I've ever lifted is 440, it wouldn't have counted in an AAU meet though. I did that in November of 2004 just at the gym goofing around. It wasn't bad but it wasn't a clean AAU lift that's for sure. Check out the video below if you want.
Forum Signature:
Sometimes you have to take a life to save a life.

What Aboycalledhate Is Up To:
See Last 79 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2008 Aug 15, 2009
A night on the beach hunting gost crabs
Last Updated: Oct 23, 2009 7:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 4:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Today, 4:45am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Leg mass!!
Goal (Long):
I need leg mass, I need leg mass.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 19, 2009 12:09am

Members That Inspire Aboycalledhate:
Melsraven [ BodySpace ]
Well, just look at her!!! She trains her ass off!!!
ninjagrl [ BodySpace ]
She is the best wife, mother, person ever. She is kind, thoughtful, helpful, hard working and so many other things. Not only that but she is smoking HOT!
View all 2 members who inspire Aboycalledhate »

BodyAnswers
Aboycalledhate has answered 56 of 67 total questions.
View all 56 of Aboycalledhate's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Jul 18, 2009 9:12pm

What type of nutrition plan are you currently following? Give full details.
- Updated Jul 18, 2009 9:12pm

How many reps per set do you usually do? Why?
I stay between 10-15 reps most of the time. I will do 6-8 reps too but mostly around 10.
- Updated Jun 8, 2009 2:48am

View all 56 of Aboycalledhate's BodyAnswers »

Contest History:
Jun 13, 2009:
Ice cream 5K run OK, I know it's not bodybuilding - Placing: 4
Last Updated: Sep 19, 2009 12:09am

Videos of Aboycalledhate
press 440
press 440
Play this video Played: 250
Description: Pressing some heavy, heavy weight!
dumbell press
dumbell press
Play this video Played: 243
Description: pressin 15 reps with 120 lbs bumbells
DSCN0016
DSCN0016
Play this video Played: 130
Description: leg ext
Play this video DSCN0034 Played: 68
Play this video Mac 102904 Played: 49
Play this video high pulls Played: 62
Last Updated: Oct 31, 2009 8:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 12:09am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 30, 2009 9:28pm

Ok, so I know I’m not real articulate, but bare with me here would you please.

I was listening to the BBC world news and they started talking about health care and health care reform. It’s my understanding that it’s the president’s honorable intention to see that every American...


Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Started: Nov 01, 2000
Reason: It seems to have everything you could want in a protein supplement. When I'm using it...
Optimum BCAA 1000 Caps, 400 Capsules
Started: Jun 15, 2008
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Dec 15, 2008
Reason: 
Last Updated: Jul 12, 2009 1:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 81 View All Posts
Posts Per Day: 0.29
Last Activity: Today, 8:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Ummm Body building!!! Spending time with my wife and daughter.
Healthy Foods:
  • I like vegetables, could eat a whole rounded plate of nothing but vegetables
Cheat Foods:
  • Anything dark chocolate, Pizza, Bread
Workout Music:
  • AC/DC
Supplements:

Friends (31)









Last Updated: Nov 5, 2009 6:16am

Visitor Comments (79)
[ Leave Aboycalledhate a Comment ]
Daft [ View Profile ]
Today, 12:13pm
Can't wait to see it :)
Kiki13 [ View Profile ]
Today, 10:34am
Thanks for the comment.
Group wedding shot gashsam [ View Profile ]
Today, 3:07am
Thanks. Love the back! Looks great keep up the great work. Sammi
ghayner [ View Profile ]
Yesterday, 7:01pm
Dude i got a gym for use to go to Its in rogers it a meat head gym the guy that that work at Knight time tattoos i sow it today we need to make a trip over there only 5 bucks for a day and they having a beach press up there too in Dec. just holla at me in the gym i tell you more about it
Sharlott [ View Profile ]
Nov 5, 2009 9:17am
I admit, I don't know as much as I would like about Egyptology but I'm learning. I actually found an author, Elizabeth Peters, who writes books about a female Egyptologist starting out in the victorian era and going into the 50's. My two most favorite eras in a series of books. It doesn't get anybetter then that. lol
ninjagrl [ View Profile ]
Nov 4, 2009 9:52am
Hey sexy...had fun the other morning!!! Still looking forward too the bath.
Sharlott [ View Profile ]
Nov 4, 2009 8:33am
Thank you so much I really appreciate it! I, unfortunately, am not Egyptian I have just become extremely fond of the symbolism and representations of the ancient world. When people ask me what my tattoo means I over simplify it by saying "Rebirth". It saves me from watching their eyes glaze over when I explain in detail and the questions as to why I put an image from a dead religion on my skin. lol
wonderwomanraja [ View Profile ]
Nov 3, 2009 11:47am
lol - how would i do that??? that would be cool! but im a technophobe so i dont know!
fitlover [ View Profile ]
Nov 3, 2009 5:39am
Haha, I didn't have such a good costume :P Didn't have time to pull one together! you?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 2:33am
I so appreciate the kind feedback you are so generous to leave :) hope your week is good!
yellowjello [ View Profile ]
Nov 2, 2009 2:33pm
Thank you =)
fit4god [ View Profile ]
Nov 1, 2009 6:19am
Now that would be funny to see, Forest Gump trying to pose(lol). Training is going great, working on building my legs. I did one comp in the spring and I am hoping to do a few this spring.
Quad.Father [ View Profile ]
Nov 1, 2009 5:08am
Hope your Halloween went well. We had a good time. Just posted a pic of the kids in their costumes. Your daughter is very pretty. Like the pic of you and her and the ice cream cone!
muscles4jenny [ View Profile ]
Oct 31, 2009 7:19pm
thanks for the add, your back muscles rock!!
latspread2 XNick EdgeX [ View Profile ]
Oct 31, 2009 3:26pm
Thanks brotha! I appreciate that, killer back dude, great shot!!
Quad.Father [ View Profile ]
Oct 30, 2009 8:39am
Great build...strong looking back.
genn [ View Profile ]
Oct 25, 2009 8:28am
yes I sutdy biochemestry and it was the right choice for me. I like to know how thing are made and their purpose :P. It takes so much year of study though you need to have a Phd to have your own lab so its gonna be in many years. I'm trying to get a intership in a lab this summer that is doing research on obesity so its on what i'm passionate about too.
stephaniealthea [ View Profile ]
Oct 24, 2009 7:07am
That really means a lot to me, thank you :-) Great pic, love the T-shirt!
Daft [ View Profile ]
Oct 21, 2009 6:31am
Thank you so much! I will try not to disapoint you. I have a new back piture I'm going to post that looks kind of good too. I can see your back is thick too, looks like you just need to rip now. Again thanks so much I am truly honered. You are welcome. I look forward to seing it. I am gonna wait before I begin ripping, because I want to gain some weight first. I am about 64/66 kilograms and i want to be about 70 kilograms.
ghayner [ View Profile ]
Oct 20, 2009 9:06pm
Whats good let me know what up man on a springdeal trip i will be game for the next one i be at the gym on monday
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