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Membership Info
Member Since: Sep 22, 2007
BodyBlog Started: Dec 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 724
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 11:51am
Last Forum Post: Never
Last Photo Upload: Apr 23, 2009 10:45am
Last Profile Update: Oct 9, 2009 5:49am
Last Blog Post: Dec 22, 2007 3:45am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Abiss Khan

Overall Goal:  Abiss Khan has not set an Overall Goal 

Fit Status:  Abiss Khan has not entered a Fit Status.  Ask Abiss Khan for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
ABISS ABBAS
Sex:
Male
Age:
Location:
Pakistan
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Why I Love It:
I love bodybuilding because it make me strong and healthy.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 28, 2008 9:57am

What Abiss Khan Is Up To:
Oct 9, 2009
Abiss Khan changed Overall Goal: "."
Apr 23, 2009
Abiss Khan updated Motivation Level from 10/10 to 10/10
Abiss Khan uploaded a new Progress Picture
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 29, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Apr 23, 2009 10:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2008 9:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2008 2:27am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
Mr Lahore
Last Updated: Oct 9, 2009 5:49am

Members That Inspire Abiss Khan:
Abiss Khan does not have inspirational members yet.

BodyAnswers
Abiss Khan has answered 11 of 67 total questions.
View all 11 of Abiss Khan's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Whey Protine 5lbs(Vanila) and Prolab Whey Protien (chollate)
- Updated Nov 3, 2008 12:07am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Prolab Whey protien.
- Updated Nov 3, 2008 12:07am

What chest workout has worked best for you?
Inclinde Dumblle Press.
- Updated Nov 3, 2008 12:05am

View all 11 of Abiss Khan's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2009 5:49am

Videos of Abiss Khan
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 4:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 5:49am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 22, 2007 3:45am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Prolab Pure Whey, 5 Lbs., Chocolate Peanut Butter
Started: Oct 05, 2008
Reason: 
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Chocolate
Started: Mar 05, 2009
Reason: 
Last Updated: Nov 15, 2008 4:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 24, 2009 11:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Swimming and Posing
Healthy Foods:
  • Chicken,eggs
Supplements:
Last Updated: Sep 28, 2008 10:05am

Friends (3)



Last Updated: Oct 1, 2008 9:30am

Visitor Comments (1)
[ Leave Abiss Khan a Comment ]
faisji [ View Profile ]
Oct 6, 2007 1:58pm
welcome to body space ggod luck with your goals
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