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Abezuru
"Reach 7 percent body fat at 140lbs."

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Progress Pictures


Oldest Newest
Mar 15, 2009 Oct 12, 2009
147lbs October 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 2, 2009 148.0 lb (67.3 kg) -6.0 lb (-2.7 kg) -3.9 %
Jul 29, 2009 154.0 lb (70.0 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 21, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Jun 7, 2009 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
May 25, 2009 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 2, 2009 12.0 % -5.0 % -29.4 %
Jul 29, 2009 17.0 % 6.0 % 54.5 %
May 25, 2009 11.0 % 0.0 % 0.0 %
May 17, 2009 11.0 % 0.0 % 0.0 %
May 13, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 25, 2009 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 25, 2009 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 25, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 25, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 25, 2009 21.3" (54.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 25, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 25, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 25, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 25, 2009 15.3" (38.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 25, 2009 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
May 17, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 12, 2009 235.0 lb (106.8 kg) 35.0 lb (15.9 kg) 17.5 %
May 22, 2009 200.0 lb (90.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 22, 2009 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 22, 2009 201.0 lb (91.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 22, 2009 103.0 lb (46.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 22, 2009 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 22, 2009 101.0 lb (45.9 kg)


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