I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

i want to put more mass on my chest and arms!

To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!

To Get ABS like **XNick EdgeX**

Promote a healthy vegetarian diet.

gaining some good size while staying natural

Recomp time!

"BODYSPACE MEMBER OF THE YEAARRRR!!!" WHOO HOO! *FLEXES AND KISSES BICEP*

I want to look like those underarmour mannequins they use to display their gear

Lose atleast 50lbs by March/April 1st. Get to 10% Body Fat by June 1st.

Start leaning out slowly for Junior California where I will place first in my class! I've got this on lock! Check out DOTFIT.COM.. My new sponsor! and check me out.. Teen of the week! :]

cutting/recomp.

To get ripped up

Gain lots of lean muscle! "Strength does not come from physical capacity. It comes from an indomitable will." ~ Mahatma Gandhi

Stevep78 has helped me take my fitness to a whole new level!(www.fitnesspoynters.com)Check em out!! He has kicked my workouts & diet into high gear to keep this muscle building furnace HOT!! "DO WORK CREW"- WE GET IT IN!!

get bigger