AbercrombieStud 
"I would like to hit 170lbs @ 6% body fat."
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To:
XNick EdgeX
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From:
AbercrombieStud
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Mar 27, 2009 9:02am
Hey bro, sorry its been a while. Glad to see you're still hitting it hard. I'm also sorry this year has been tough (personal life), I've been on the same boat.
Wish you the best man. Keep it up.
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To:
Sweetpeach79
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From:
AbercrombieStud
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Feb 25, 2009 9:45pm
Hey all is going well now, thanks for asking. How about you? You're looking great, you've made some nice progress.
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To:
Brittany0G
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From:
AbercrombieStud
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Feb 25, 2009 9:27pm
Look at you girl! Starting to come together nicely. Quads have gained some nice size.
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To:
Sweetpeach79
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From:
AbercrombieStud
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Feb 3, 2009 9:01pm
Look at you! Making some major progress.
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To:
Brittany0G
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From:
AbercrombieStud
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Feb 3, 2009 8:49pm
Eh, going through some tough times right now.
But, I'm starting to perk up tonight.
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To:
Brittany0G
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From:
AbercrombieStud
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Feb 3, 2009 8:34pm
Brittany Brittany, Brittany...looking amazing!
Keep it up!
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To:
Brittany0G
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From:
AbercrombieStud
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Jan 15, 2009 10:09pm
Yes, I do believe so. Actually I know so.
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To:
Sweetpeach79
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From:
AbercrombieStud
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Jan 15, 2009 10:07pm
Happy Belated B-day!
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To:
Brittany0G
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From:
AbercrombieStud
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Jan 15, 2009 10:05pm
Look at you, quite the popular one. =P
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To:
Brittany0G
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From:
AbercrombieStud
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Jan 15, 2009 7:55pm
Keep it up, you look amazing.
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To:
Sweetpeach79
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From:
AbercrombieStud
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Jan 13, 2009 10:30pm
Hey sweetheart, things are alright. But, I will say they got better as the week progressed. Should be a good year for me.
How about you?
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To:
Sweetpeach79
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From:
AbercrombieStud
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Dec 31, 2008 11:20am
Mitotropin is good, I will be running it again come February now that I have my diet down.
I will see how these next four weeks go. Hopefully they are productive and I see some progress.
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To:
Sweetpeach79
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From:
AbercrombieStud
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Dec 31, 2008 10:31am
Thanks :)
You're looking great, just looked at the new pics. Keep it up!
I will definitely stay in touch!
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To:
Sweetpeach79
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From:
AbercrombieStud
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Dec 31, 2008 9:41am
Happy New Years to you. I hear you on that, I've been a little down lately. Not sure why. My training is alright, started a new diet and training routine this week.
I was an idiot and not taking in enough calories for the amount I was burning. Which put me at a stale mate.
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To:
Sweetpeach79
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From:
AbercrombieStud
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Dec 31, 2008 7:58am
How you doing!?
Haha :)
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To:
HabitualHealth
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From:
AbercrombieStud
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Dec 25, 2008 12:21am
Aww you're such a sweetheart! You too beautiful. Keep up the good work, and don't forget about the lil guys like me :)
Oh...Buon Natale.
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