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Membership Info
Member Since: Jul 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,305
Forum Posts: 1113
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 6:41pm
Last Forum Post: Jul 3, 2009 5:06pm
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 1:42pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 21
Stalking (?) : 0
Inspiring (?) : 0

AbercrombieStud

Overall Goal:  I would like to hit 170lbs @ 6% body fat.

Fit Status:  AbercrombieStud has not entered a Fit Status.  Ask AbercrombieStud for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
United States
Occupation:
Student
Personal Website:
Gym:
Fitness Works
Gym Location:
Chandler, AZ
When I Started:
How I Started:
Decided that enough was enough, with my mind right I wanted my body right as well.
Why I Love It:
Because it creates great discipline and life skills. It creates a high level of self control.
How I Stay Motivated:
Life. Day by day always trying to improve myself, never missing a chance at my biggest dreams.
BB Accomplishments:
Forum Signature:
Save 5%+ at True Protein discount code: THS151

Lean Xtreme and Adrenalean Log
http://forum.bodybuilding.com/showt hread.php?p=347321251

AMS Liquidrone Log
http://forum.bodybuilding.com/showthre ad.php?t=116032101

Bio Forge Log
http://forum.bodybuilding.com/showt hread.php?t=115078631

STOKED Log
http://forum.bodybuilding.com/showt hread.php?t=112659131

Mitotropin Log
http://forum.bodybuilding.com/showthre ad.php?t=112395631
Last Updated: Oct 1, 2008 12:33pm

What AbercrombieStud Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2008 10:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2008 3:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I would like to hit 170lbs @ 6% body fat.
Goal (Long):
Maintain a lean conditioned physique well into my 50s.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 1, 2008 12:46pm

Members That Inspire AbercrombieStud:
AbercrombieStud does not have inspirational members yet.

BodyAnswers
AbercrombieStud has answered 9 of 67 total questions.
View all 9 of AbercrombieStud's BodyAnswers »

What bicep workout has worked best for you?
Barbell Curls
- Updated Feb 3, 2009 7:29pm

What tricep workout has worked best for you?
Weighted Dips
- Updated Feb 3, 2009 7:29pm

What calf workout has worked best for you?
Standing Smith Machine Calf Raises on a Block
- Updated Feb 3, 2009 7:29pm

View all 9 of AbercrombieStud's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2008 12:46pm

Videos of AbercrombieStud
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2008 12:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2008 12:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Started: Nov 01, 2008
Reason: 
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Nov 11, 2008
Reason: 
Last Updated: Oct 1, 2008 12:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Log Master
Number Of Posts: 1113 View All Posts
Posts Per Day: 0.77
Last Activity: Today, 6:41pm
Recent Threads:


Workout Program:
Monday – Legs/Biceps/Abs
Squats 4 Sets
Front Squats 4 Sets
Lunges 4 Sets
Hip Abductor 4 Sets
Calf Raises 3 Sets

Alternating DB Curl 3 Sets

Tuesday – Chest/Shoulder (3 Sets Each)/Cardio
Incline DB Bench Press
Flat Barbell Bench Press
Incline Iso-Lateral...

Favorites
Bodyparts:
Hobbies:
  • MMA
  • Working Out
  • Movies
Magazines:
  • GQ
  • Mens Health
  • Maxim
Healthy Foods:
  • Grilled Chicken
  • Brussel Sprouts
  • Tuna
Cheat Foods:
  • Brownies
  • Pizza
  • Peanut Butter
Fitness Books:
  • Arnold Encyclopedia
Supplements:
Last Updated: Oct 1, 2008 12:45pm

Friends (21)









Last Updated: Nov 13, 2008 1:42pm

Visitor Comments (16)
[ Leave AbercrombieStud a Comment ]
Sweetpeach79 [ View Profile ]
Mar 14, 2009 8:22pm
hey hope your doing well! Training is kicking my ass!
Brittany0G [ View Profile ]
Feb 25, 2009 11:05pm
thank you!!
Sweetpeach79 [ View Profile ]
Feb 25, 2009 3:25pm
hey havent heard from you in a while, hope everything is going great! :D
Sweetpeach79 [ View Profile ]
Feb 4, 2009 4:55pm
Hey, Hey!!! Thanks so much!! I am really pushing myself harder than ever, and I am getting ready to train with Goddess Athlete, so I am sure she is going to kick my A$$!!! How are things going for you?
Brittany0G [ View Profile ]
Feb 3, 2009 8:35pm
haha thank you, thank you, thank you! hope all is great!
Sweetpeach79 [ View Profile ]
Jan 19, 2009 7:06pm
just dropping by to say hey! Hope you are having a good week.
Sweetpeach79 [ View Profile ]
Jan 18, 2009 3:15pm
How's it going? Hopefully good. Had an awesome workout today.
Sweetpeach79 [ View Profile ]
Jan 16, 2009 12:09pm
Thanks!! How are you??
Brittany0G [ View Profile ]
Jan 15, 2009 10:07pm
lol you think so?
Brittany0G [ View Profile ]
Jan 15, 2009 7:56pm
thank you so much! best wishes to ya
Sweetpeach79 [ View Profile ]
Jan 14, 2009 4:32pm
So your moving to Ga, huh... ;D Hope your having a fabulous day. Today is my B-day.. the big 30!!!
Sweetpeach79 [ View Profile ]
Jan 9, 2009 11:15pm
dropping by to say hi, hope all is well and the training is going good. :)
Sweetpeach79 [ View Profile ]
Dec 31, 2008 11:17am
How is the Mitotropin working for you? I have thought about trying it. I currently take Lipo 6 but I am not too sure if I really like it or not.
Sweetpeach79 [ View Profile ]
Dec 31, 2008 10:13am
Yeah you def have to eat more calories if you know your going to be burning them off with working out. Try to keep your spirits high.. easier said than done, I know cause people keep telling me. Hoepfully 2009 will be an awesome year. Keep in touch!! :)
Sweetpeach79 [ View Profile ]
Dec 31, 2008 9:32am
I'm okay I guess. Trying to get motivated to go to the gym. Some days it is so hard too!! I have today & tomorrow off work and then go back on Firday. Hope you have a Happy New Year!! How is your training coming along?
HabitualHealth [ View Profile ]
Dec 24, 2008 7:46pm
hey homie! hope you have an awesome christmas!
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