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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
109.2 Lbs.
LEAN BODY MASS
5.8 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Apr 22, 2012
CURRENT BODY FAT
5
%
Apr 11, 2012
PROGRESS HISTORY
Lbs.
2012-04-11,2012-04-22
90,115
Dec 19, 2018
175.5 Lbs.
%
2012-04-11
5
Dec 19, 2018
11 %
Lbs.
2012-04-11,2012-04-22
85.5,109.2
Programs
My Workout Philosophy View My Full Workout Program
Abengzski14 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Abengzski14 has not added any program information.
My Supplement Program View My Full Supplement Program
Abengzski14 has not added any program information.
My Motivation Program View My Full Motivation Program
Abengzski14 has not added any program information.
Visitor Comments
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Abengzski14 updated his weight from 90 Lbs. to 115 Lbs., a 25 Lb. gain in 11 days.