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Membership Info
Member Since: Apr 2, 2008
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 74
  • Overall: 4,080
Forum Posts: 29
BodyBlog Entries: 2
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:27pm
Last Forum Post: Never
Last Photo Upload: Apr 30, 2008 1:15pm
Last Profile Update: Yesterday, 6:26pm
Last Blog Post: Jun 5, 2008 8:50am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 169
Stalking (?) : 0
Zacsgirl8813

"Killer legs and ass"

Personal Info And Background:
Real Name: Aubree
Sex: Female
Age: 23
Location: Missouri, United States
Occupation: Working out!
Personal Website: http://Myspace.com/honkymofo23
Gym: Gold's Gym, Bally's, Lifetime Fitness, and YMCA
Gym Location: My boyfriend's pants! WOOT WOOT!
When I Started: Apr, 2007
How I Started: After three years of sitting at my desk 8 hrs a day M-F and getting most of my "meals" from the vending machine here at work. I started to notice I was getting a little soft around the edges! I quickly came to the realization that something had to change! Luckily, I met an amazing man who happens to know a thing or two about getting jacked and tan. He's been a great help and he keeps me motivated like no other! Luvz*
Why I Love It: I LOVE the results!
How I Stay Motivated: Looking at pix of fitness models.
BB Accomplishments: Since last year I have lost 16lbs. Which isn't much, but I wasn't really following a particular diet. This year I am concentrating on eating clean and spending a lot more time at the gym.
Forum Signature:
Last Updated: Aug 15, 2008 8:47pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 30, 2008 9:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 30, 2008 9:24am

Goals:
Main Goal: Transform My Body
Goal (Short): Killer legs and ass
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2008 9:21pm

BodyAnswers
Abecquette has answered 8 of 56 total questions.
View all 8 of Abecquette's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I tried talking about it a couple of times and they don't really take me seriously. Eff' them.
- Updated Jun 10, 2008 11:15am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Gold Standard 100% Whey
- Updated Jun 10, 2008 11:13am

What do you think about people who "grunt" loudly while working out? Do you do it?
I think it's pretty effin' sweet! I try not to grunt, but sometimes it helps me get through the last couple reps. ;)
- Updated May 15, 2008 1:39pm

View all 8 of Abecquette's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2008 9:21pm

Videos of Zacsgirl8813
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2008 10:17am

Favorite Bodybuilding And Fitness Videos
gracyanne
gracyanne
Play this video Played: 170
Why I like this video: Yeeeeaaaaaaah.
Carnaval
Carnaval
Play this video Played: 100
Why I like this video: A. I wanna learn how to dance like this. B. I need one of those outfits. C. Sexy.
Pauline Nordin
Pauline Nordin
Play this video Played: 196
Last Updated: Jun 10, 2008 10:17am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 5, 2008 8:50am

Hey everyone,

I've been slacking off lately and it is totally showing! I get to a certain point where I look good and I want to go and celebrate. 10 (scratch that) 50 gallons of alcohol later my body is WRECKED. I feel and look terrible. What's my solution to this problem you ask?...


Current Supplements:
Optimum 100% Whey Protein, 1 Lbs., Mocha Cappuccino
Started: Apr 07, 2008
Reason: 
Optimum Opti-Women, 120 Capsules
Started: Apr 07, 2008
Reason: 
German American Technologies L-Glutamine Peptides, 1000 Grams, Delicious French Vanilla
Started: Apr 07, 2008
Reason: 
Nature Made Omega-3 Fish Oil  read more »
Nature Made Flaxseed Oil  read more »
Last Updated: Jun 5, 2008 11:28am

Supplement Reviews
VPX Meltdown, 120 Bioliquid Capsules
Review:  Not a fan
Rating:  1/10
Last Updated: Apr 11, 2008 10:14am

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.20
Last Activity: Aug 24, 2008 2:38pm
Recent Threads:


Workout Program:
Legs:
Day A:
Wake up 30mins cardio
--Horizontal/angled leg press 5x 15-20 reps.
--Dead Lift 4x 12-15 reps.
--Leg Curls 5x 15-20.
--Standing calf raises.
--30 min cardio.

Day B:
Wake up 30mins cardio
--Squats 4x 12-15 reps.
--Sissy squats 3x 12-15 (on smith mach.)
--Lunges 30...
Last Updated: Apr 30, 2008 6:39am

Favorites
Bodyparts:
Hobbies:
  • Taking my pup to the dog park, cooking, reading, dancing, spending time with my main squeeze, and SH
Magazines:
  • Women's Fitness
Healthy Foods:
  • Fish, chicken, veggies, and fruit.
Cheat Foods:
  • Pizza and ice cream
Workout Music:
  • Dance music, Rap, sometimes I kick it old school (Love me some Rick James!)
Last Updated: Apr 11, 2008 10:00am

Friends (169)
rockslr
Cabo
 

Wilde
 

franchise28
 

tim sahr
 

Cleburn
front double
 

frankjr79
biceps
 

cndnguy
Pool
 

sizzahanz
 

eb69
 

Last Updated: Yesterday, 6:26pm

Visitor Comments (84)
[ Leave Zacsgirl8813 a Comment ]
Darkazoid [ View Profile ]
Aug 22, 2008 4:52am
Thank you for the add. Have a nice week end!!
biceps frankjr79 [ View Profile ]
Aug 22, 2008 3:50am
thanks for adding me as a friend
milos75 [ View Profile ]
Aug 20, 2008 8:45pm
marry me?
timwalters [ View Profile ]
Aug 20, 2008 12:46pm
Awesome bod girl!
Upload your profile picture! zynnad [ View Profile ]
Aug 20, 2008 9:38am
So where are you hiding out at?
MAZZA-BR [ View Profile ]
Aug 19, 2008 1:14pm
Thanks for the comment on my girlfriend's picture :)
Back at Beach MattDawg15 [ View Profile ]
Aug 19, 2008 8:46am
congrats on the job gorgeous! What are you going to be doing? I just wanted to say hi and check in with you!
Back at Beach MattDawg15 [ View Profile ]
Aug 8, 2008 2:13pm
well is here anything I can do babe?? Just let me know seriously!! I will help you in every way I can!!
milos75 [ View Profile ]
Aug 6, 2008 11:37pm
What a sexy body you have!
Back at Beach MattDawg15 [ View Profile ]
Aug 3, 2008 7:38pm
hey there....damn it has been a log time! let me know if i can do anything for you! how is the working out?
zacht [ View Profile ]
Aug 3, 2008 7:04pm
Interesting name...
alcatraz96 [ View Profile ]
Aug 3, 2008 3:49pm
thanks for the add Honky Mofo! Lookin good.
DHamby [ View Profile ]
Aug 3, 2008 7:52am
great pics ;)
245 lbs SPACECLOWN [ View Profile ]
Jul 31, 2008 12:50pm
Ya look awesome! Good luck on reaching your goals.
army2000 [ View Profile ]
Jul 29, 2008 11:04am
whats new hun?
EDITED BY MRS.ANGIE =P CUT_ABOVE [ View Profile ]
Jul 28, 2008 6:35pm
HEY, UR LOOKIN GR8! CAN DEFINENTLY SEE THE PROGRESS! KEEP UP THE FANTASTIC WORK & GOOD LUCK WID UR GOALS =)
Back at Beach MattDawg15 [ View Profile ]
Jul 22, 2008 2:36pm
hey there hun! How is the job hunting going? Any luck? I hope you are doing well!
Back at Beach MattDawg15 [ View Profile ]
Jul 17, 2008 1:12pm
hey hun! Just checkin in with you!
clcassani [ View Profile ]
Jul 14, 2008 12:36pm
Hey you, what's going on, long time no talk to!!! are you behaving??? ;)
Back at Beach MattDawg15 [ View Profile ]
Jul 8, 2008 8:46am
hey beautiful girl! How are things!?!? have a good weekend?!?! How is the job hunting going!?! I just wanted to check in with you!
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